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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bill16 | Senior Contributor | Last message 5 months ago

Re: Tabaluga's

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Social spaceCreated last year

miniACDC | Contributor | Last message last year

Frustrated as Hell

Knowing something doesn't make a difference.I have been ( maybe still am!)In a relationship for the past 21 months. Amazing Lady and from time to time we talk about anything and everything that comes to mind. I have older kids and she still has

Managing relationshipsCreated last year

RachSANECEO | Senior Contributor | Last message last year

music & wellbeing - do you use it as a tool for managing stress and mental health?

Hi SANE Forums I'm keen to know if many of you listen to music, play music or use music as a tool for coping, processing stuff, making sense of recovery or for other things like managing stress - particularly whether for any of you who are parents - does

Recovery ClubCreated last year

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Sille | New Contributor | Last message last year

My Mum (carer) will not ask for support

My Mum has been through a lot. Im not even sure where to start. She is one of 5 siblings born in the 50's & 60's. 3 of her siblings (my 2 aunties and one uncle) have been diagnosed with mental illheath. Her other sibling lives interstate with his

Friends, families and carersCreated last year

Snowie | Senior Contributor | Last message last year

ALDI SPECIAL BUYS

Hi All Just thought I would post this hereAs most of you know Aldi has special buys every week. Well tomorrow (Wednesday 9/07) they have some special buys that some members might be interested in.They have different sensory toys for sale and als

Useful resourcesCreated last year

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NightFury | Senior Contributor | Last message last year

Oh look! Something shiny!

@Jynx @Till23 were chatting away over the weekend, talking about starting a thread of found things! We were talking about how going out into the "wilds" of society, can be stressful and anxiety ridden. Somewhere in the conversation, Jynx sh

Social spaceCreated last year

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Pothuman | Contributor | Last message last year

Wanna rp and make stories with others again but

Idk if this is, appropriate for this forum but I, after loosing my friends due to a aggressive break up with them it’s been I think a week and i really want to talk about fictional characters and roleplay stuff and make stories but my deep seeded paranoia

Social spaceCreated last year

Catlady1979 | Senior Contributor | Last message last year

Reducing the Impact of Inflation

Hey everyone, As we all know the cost of living has gone through the roof and some (myself included) are struggling. I've decided to become proactive in reducing the Impact of inflation and here's what I'm working on... ❤️ Being more creati

Social spaceCreated last year

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Kagirion | Casual Contributor | Last message last year

Hello and stuff.

Ugh...I should keep this short as it's (I think?) my first post here. [I'm a pan, 38 year old autistic guy.I need/want more supports, and social ones with which to discuss and share life with, that I don't have to pay (support workers)] I am so

Welcome and getting startedCreated last year

Blackcloud | Senior Contributor | Last message last year

Counselling appointment

I’m gonna have my very first phone appointment with the counsellor that also has autism (like I do) tomorrow evening, so I hope it goes well and that shes the right fit for me 🙏 @MissGremlin @rav3n @Jynx @Cuddlebear @AuntGlo

Recovery ClubCreated last year

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