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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MissGremlin | Senior Contributor | Last message last year

Welcome to the smile zone!

Hello all I'm creating this space for all to share something that has made you smile (or laugh). It can be anything at all, a funny meme, a joke, a picture, a quote or something that happened to you, the possibilities are endless 😊. Life is rough som

Social spaceCreated last year

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snowflake231 | Senior Contributor | Last message last year

Hallucinations

Hi everyone hope you are all having a good day. I think I better put here a trigger warning as I'm not sure if this could be triggering to some. I was just wondering if you could share with me what's it like to have hallucinations. I don't know if ia

Something’s not rightCreated last year

avant-garde | Senior Contributor | Last message last year

Faith in therapy

I start with a new therapist on Monday...This one's not a Christian, but I've been thinking about it and think I'm glad. Yes I like praying to start but how beneficial is it really to have a Christian? I can still pray before I go in.My doctor

Something’s not rightCreated last year

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APS45 | Casual Contributor | Last message last year

deep TMS

Hi.I am keen to know if deep TMS is available in NSW for treating OCD on an outpatient basis, please?If it is, could you please tell me where it's available?

Useful resourcesCreated last year

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ArraDreaming | Senior Contributor | Last message last year

Saturday night come yarn with us

Join us tonight for an informal chat around a virtual fire, any time. Today in my house it’s been couch, pjs, footy on tv, food, naps and not much else!!

Yarning spaceCreated last year

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SkillsNProgress | New Contributor | Last message last year

Looking for Models Cert IV Youth Work

Hello everyone. I’m somebody who’s recently overcame a very complex history and am now completing a Cert IV in Youth Work. I’m looking for people to assist me in filming the roleplay elements and also hoping to develop some meaningful relationships along

Social spaceCreated last year

tyme | Moderator | Last message last year

Saturday Soiree - 5th July 2025

Happy Saturday!

Social spaceCreated last year

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florencefifty | Senior Contributor | Last message last year

How do you function if you don't like people?

I have got a new job. I am enjoying it, but I am nervous.I am going to be in the office for quite some time. I am also going to have to argue with customers, which I am dreading. Public transport is kind of annoying. Last night on the bus home, the p

Something’s not rightCreated last year

thequeeen | Casual Contributor | Last message last year

hello

Hello Everyone,I am new. 🙂 I would love to hear from some other people on this site. I’m navigating some challenges and thought it might help to connect with others who understand what it’s like. I’m still finding my way around the forum, but I wante

Welcome and getting startedCreated last year

chibam | Senior Contributor | Last message last year

Talking About Suicide - A Very Interesting Document From Simon Tatz

https://www.pc.gov.au/__data/assets/pdf_file/0003/390513/sub001-mental-health-review.pdfI thought this document makes for some very interesting (and thought-provoking) reading about how suicide is discussed (and how it is not discussed) under Australia's

Advocating for changeCreated last year

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