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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Judy | Casual Contributor | Last message 11 years ago

new to forum

Hi everyone my name is Judy I have suffered from depression and extremely bad anxiety i have a wonderful hasband and my faith in God,But sometimes i feel like crawling out of my skin.im housebound. Find it very hard to do anything, also just trying to get

Our storiesCreated 11 years ago

BamBam | Senior Contributor | Last message 11 years ago

Setting expectations!

I started a TAFE course this semester as I wanted something simple to give me something to do following a hospital admission over Christmas period.So everything was fine, and I started talking to this girl at TAFE about class stuff. She is about 10 y

Our storiesCreated 11 years ago

NikNik | Senior Contributor | Last message 11 years ago

Career Chat // Handling rejection when job hunting // CLOSED

When you're applying for dozens of jobs, it's highly likely that you will experience some rejection during the job hunting process. This can be tough; putting yourself out there can make you feel vulnerable, so it's only natural to feel a sense

Events and updatesCreated 11 years ago

RoseRuby | Senior Contributor | Last message 11 years ago

Love & Support to everyone...

@Former-Member @Appleblossom @Jacques @Shaz51 @Mazarita @GothMum @Hope21Hope all is well with you all tonight - still new to this and how to keep in contact with you all - will be thinking of you all tonight and wishing you

Our storiesCreated 11 years ago

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Blossom14 | New Contributor | Last message 11 years ago

Pregnant and rejected

Pregnant with my second. My 22 month old is breaking my heart with only wanting Daddy. When we are alone it's ok but as soon as Daddy comes home I'm just in the way. This has been going on for about a year. When daddy leaves lots of tears. When I leave it

Our storiesCreated 11 years ago

Unknown user | Member | Last message 11 years ago

being a perfectionist

Hi everyone,So i'm back at work (literally sitting at my desk at the moment - kids are playing with MAB maths blocks lol) I think that a bit of the stress i'm feeling is because i'm focussing on everything that isnt 'enough'.. that I could have done

Something’s not rightCreated 11 years ago

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Angels333 | Senior Contributor | Last message 11 years ago

Too tired to message

I just wanted to say hi to everyone and send some encouraging thoughts. I am usually way too tired to keep up with the forums. My medication makes it very difficult to do any reading or writing and that's anytime not just at night time. I feel I need the

Social spaceCreated 11 years ago

Unknown user | Member | Last message 11 years ago

Pain medication and depression.

Hi,I am hoping someone may have some insight into my situation.My partner who suffers depression has been on a pain medication which seem to have had the affect of his not requiring his anti depressants. Although this could have been just a result of reco

Friends, families and carersCreated 11 years ago

kylee | Contributor | Last message 11 years ago

Who is Broken, Me or the World

I was quick to accept my diagnosis because up until I was diagnosed I began to see myself as 'an idiot who couldn't cope with life for no apparent reason'. Suddenly I had a reason 'Oh my mind is broken'.Then everything I felt was, 'I'm suicidal because of

Recovery ClubCreated 11 years ago

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kylee | Contributor | Last message 11 years ago

The Voice of an Abuser

A short storyI met a man called Fred today. He spoke about many ideas that seemed compelling and true. He knew exactly how my mind worked and showed me all the signs and connections that supported his arguments.Today while listening to Fred he showed me c

Recovery ClubCreated 11 years ago

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