Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
JudyCasual Contributor
Hi everyone my name is Judy I have suffered from depression and extremely bad anxiety i have a wonderful hasband and my faith in God,But sometimes i feel like crawling out of my skin.im housebound. Find it very hard to do anything, also just trying to get back on my feet ,after VERY LONG illness .I have pulled myself away from friends and families. I NEED HELP i have tryed almost every pill that you can name ,love to hear from others out there ,
In response to: new to forum
NikNikSenior Contributor
Hi @Judy
Welcome to the forums - I'm glad you found us. Fortuately and unfortunately there are many here who are experiencing similar things to you.
One thing I have noticed through other members' stories is that it's never too late to get help, regardless of what you have tried.
You mentioned you have tried many medications, and it's unfortunate you haven't found that useful, however medication isn't the only option 🙂 Have you found a psychologist or cousellor you have connected well with before?
Also, just chatting to peers (like us!) can be helpful too!
In response to: Re: new to forum
AppleblossomSenior Contributor
Hello @Judy
Welcome to the forum. I had been resistant to using the internet, but now I am on it every day. It is good to be able to talk to others online. Coming out of a circumstance of isolation is very difficult. I make many faux pas butI just keep trying. Look forward to seeing your posts.
In response to: new to forum
JudyCasual Contributor
Hi in response to you about, have i seen a psychological as i said i have been housebound, i couldn't get out because I couldn't leave the house with out going into graphic detail. Trust i COULDN'T, yes i know there is more then pills,i couldn't even see a dr.thats my plan though to see someone to help me return to life.Judy
In response to: new to forum
AchilliesContributor
In response to: new to forum
AchilliesContributor
In response to: new to forum
WisewomenContributor
hi judy
ask your husband to take you to the doctor for a referral to a psychiatrist. They have special knowledge about the type of medication that is best for you. You may need someone also to take you to see the psychiatrist but in time the anxiety and depression will managed by the medication. Take one step at a time to get out of the safety of your house. Being housebound is just because that's here you feel safe and comfortable. Try going for a walk along your street, then around the block, then to shops and take your time with each success. I know it's hard but you need to push yourself a little to get out of the house.
Cheers
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
