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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bimby2 | Senior Contributor | Last message 10 years ago

Our experience and stories

Today had a theraputic massage for shoulder tension and arthritic knee problems. This was quite beneficialand I felt rejuvenated afterwards. We know we are doing ourselves justice looking after our mental healthbut physical health is also a priority and i

Our storiesCreated 10 years ago

Appleblossom | Senior Contributor | Last message 10 years ago

Falling over and getting up again - Literal & Symbolic realms

I fell over on Thursday and today.Literally, some of you already realise that I often use words in both metaphoric and simpler ways.Thursday night was while walking with son to the car after choir and it it was dark and I tripped over a small protuberance

Something’s not rightCreated 10 years ago

Anony18 | Senior Contributor | Last message 10 years ago

Not sure what to do

I have been with my partner for a year and I am aware he has had alot of tragedies in his life before he dated me. I am aware his ex cheated on him then left him when his dad passed a few years ago. Along with that his friends left him as well. So not sur

Friends, families and carersCreated 10 years ago

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Rose2 | Casual Contributor | Last message 10 years ago

Re: Dealing with this..........

WhAt do the community managers do

Events and updatesCreated 10 years ago

Kerrb | Casual Contributor | Last message 10 years ago

Post Natal Phychosis

Hi there,I was just wondering if anyone has had post natal phychosis and then gone on to have another baby. Did it happen again? We are at the stage of planning another baby but the thought if phychosis again is scary.Thank you.

Our storiesCreated 10 years ago

Chooken1 | Casual Contributor | Last message 10 years ago

Panic attacks

About 2 and a half years ago I had my first big panic attack, I had no idea what it was or what was happening but I got through it and because my mum suffers with aniexty and I'm pretty well educated I knew what it was but just put it down to stress 6 mon

Something’s not rightCreated 10 years ago

Tessie | Contributor | Last message 10 years ago

Husband with Bipolar I, ADHD and Borderline Personality Disorder

Hi guys As you can see from the subject line, my husband has some serious mental health issues. When we met it was intense and we were basically inseparable. We moved in together after five weeks and were full speed ahead. We moved

Friends, families and carersCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Topic Tuesday // How do you cope with trauma? // 16 Aug, 7pm AEST

People can experience a range of different responses following a traumatic event or period in their life. This month we would like to have a community discussion about trauma, hosted by @Former-Member, focusing on the challenges trauma

Events and updatesCreated 10 years ago

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Princessmolly | Senior Contributor | Last message 10 years ago

Self help books

Hi im wondering if anyone wants to share any books they have found helped them in their struggles or that they found inspirational?I thought we may be able to help each other out with some interesting reading material.One of my favourites is Russ Harris'

Our storiesCreated 10 years ago

Static | Casual Contributor | Last message 10 years ago

Isolation

Hi, I'm new, I don't know if this will help? - I don't know if anything helps? I have a complicated life (as I know we all do) sometimes it feels like there's no way out of the complications and the walls keep closing in around me. I've been fighting for

Social spaceCreated 10 years ago

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