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Our stories

Our experience and stories

Our experience and stories

Today had a theraputic massage for shoulder tension and arthritic knee problems. This was quite beneficial

and I felt rejuvenated afterwards. We know we are doing ourselves justice looking after our mental health

but physical health is also a priority and it pays in the short and long term to be kind and caring towards

our total well being. Hoping each forum member is having a pleasant weekend and looking forward to

the forthcoming Spring season. With all good wishes from Bimby2.

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In response to: Our experience and stories

Re: Our experience and stories

Spring is on the way!!

Loved the reminder to take care physically too. I will get off my chair right now, and get some movement in by unpacking more boxes (we moved a month ago.)

And I'll have a glass of water first AND remember to take my iron that I am meant to be taking daily!!

In response to: Our experience and stories

Re: Our experience and stories

What a lovely thing to do @Bimby2 you are so right a massage or any self care is so thereapeutic so glad you are looking after you!!

Have a lovely weekend and yes come on spring!!!

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