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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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utopia | Senior Contributor | Last message 10 years ago

Don't forget to fill your prescriptions

Hi everyone. @Former-Member @Former-Member @BlueBay @Former-Member @Decadian @MoonGal @concientiouscows. Well after an eventful weekend, I'm back. I forgot to get my script filled before my pharmacy closed for the weekend (country town). Because I didn't

Recovery ClubCreated 10 years ago

perseverer | Senior Contributor | Last message 10 years ago

I am desperate

Hello, I am so pleased to find this forum. My husband has schizoaffective disorder, our eldest son also has it and has been battling psychosis since April, our next eldest son is autistic and refuses to admit it. He has ADHD and OCD, left school last year

Friends, families and carersCreated 10 years ago

1713

Inhope | Casual Contributor | Last message 10 years ago

Feeling alone

Hi, i know i am not the only one who feels this way..alone in a relationship.Partner (of 2 yrs)has been diagnoised with schizophrenia, he has had 3 "episodes" in the last year, each one getting progressively worse. The paranoid delusions at the start

Friends, families and carersCreated 10 years ago

1114

Lealea | Casual Contributor | Last message 10 years ago

Can't switch off

HiLately I have been struggling to control my thoughts, switch off, I just think, think, think,What has happened, might happen, is happening and is what I think is happening actually happening! Am I wrong, am I always wrong, or is that just what people wa

Something’s not rightCreated 10 years ago

flatshift | Contributor | Last message 10 years ago

Not all who wander are lost?

Hi guys,I don't know how I ended up here but it seems right..I'm not sure what to say as I'm not good with words but I'll try. I'm feeling so helpless and lost. I'll be honest I'm 26, and I guess a lot of the younger generation is brought up knowing its o

Our storiesCreated 10 years ago

Kit88 | Contributor | Last message 10 years ago

What is happening? Going crazy?

So after months of struggling with my mental illness (bipolar I rapid cycling with mixed features and BPD) I think im going crazy.My mood has been all over the place for weeks, 1min I could be fine the next im manic or suicidal. I have not been home in al

Something’s not rightCreated 10 years ago

2016

Queenie | Senior Contributor | Last message 10 years ago

Am I deluded?

Grrr the nurses and doctors think I'm being delusional. My partner thinks I'm being perfectly rational. Which is correct?

Our storiesCreated 10 years ago

Janna | Senior Contributor | Last message 10 years ago

Needing a little support 🙄

Hi people 😊I’m reaching out for a bit of support for myself tonight. As some of you would be aware my son suffers with major depressive disorder and social anxiety at a level that has profoundly affected his entire life (and mine). In March of this year h

Friends, families and carersCreated 10 years ago

Lonelyman23 | Contributor | Last message 10 years ago

Feel like I let people down

Hello, I am 23 a struggling Aussie, I just feel like I'm a big failure in everything I do and I let down every one that is close to me..I suffer from depression and it's something I gotta deal with, I have my up and down daysI put on a brave face every da

Our storiesCreated 10 years ago

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Notagain | Contributor | Last message 10 years ago

Am I good enough

I don't know if anyone else feels this way but I just feel like I will never be good enough never be what my brain and others expect of me. I see people have a talent or a gift or a purpose of why they are here. Trying to find something or some reason I w

Recovery ClubCreated 10 years ago

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