Ru-bee | Moderator | Last message 10 years ago

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Special Events|Created 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Hi everyone, We’re bringing wellness to your [lounge room, office, kitchen, backyard, laptop or smart phone] . . . Join us for our upcoming series of SANE Healthy Minds Webcasts. Throughout September we're hosting six live events exploring topics selecte

Events and updates|Created 10 years ago

ConcernedCitizn | Contributor | Last message 10 years ago

Hello, everyone! It's my first time posting and I appreciate you all taking the time to read this. My thoughts are so jumbled up right now, I'm not sure how to write this all down. It seems like the plot to a movie, but I assure you, this is very real and

Friends, families and carers|Created 10 years ago

woody1980 | New Contributor | Last message 10 years ago

I'm finding it hard to cope with life, stress and daily struggles with my issues. Then throw mental depression and anxiety in on it and I'm so emotional and negative and I don't know where to turn too. I don't know where to turn too and I feel so isolated

Something’s not right|Created 10 years ago

Michelle_90 | Casual Contributor | Last message 10 years ago

Hi all.I went through a lot. I had a difficult childhood and teenage life due to being bullied at school due to having Asperger's syndrome and always needing help with my school work, my acne (called pizza face) and 'issues' (due to self harming) and 'lon

Something’s not right|Created 10 years ago

PseudoPsycho | Contributor | Last message 10 years ago

I'm approaching exhaustion and can't switch off. I haven't seen anything on here that fits me 😕 I've always thought (until the last 18 months) that I've had good mental health, but looking back at the last 15yrs I realise that I've never stopped (and by t

Something’s not right|Created 10 years ago

Mimm | Senior Contributor | Last message 10 years ago

Hi. I am new to this. Felt like I needed to reach out. Like most. I am struggling, and have been for quite some time. I do everything I'm asked, yet I can't seem to find the "right" path, or even any path at that. Everyone around me, seems so content with

Our stories|Created 10 years ago

Thaddeus77 | Casual Contributor | Last message 10 years ago

Hi all - I'm a newbie here and first time contributor.Today I've got a mountain of things that need to be done - work, home, personal etc. It's not that I feel overwhelmed by the mountain of things I need to do; I don't. It's not that I'm anxious about th

Our stories|Created 10 years ago

Yellow | Contributor | Last message 10 years ago

Hi All, I've just joined the forum. I've been battling anxiety for some years now but this week has been terrible. Early in the week I had a major meltdown, I cant got to work because I am fearing a panic attack. I've been crying a lot, for no reason at a

Something’s not right|Created 10 years ago

ceejay_73 | Casual Contributor | Last message 10 years ago

So, i had a drug experience years ago that got too much for me, induced a pretty massive panic attack. I tried for a decade to self medicate basically. Ive cleaned up my life, my diet, no drugs, very little alcohol. The panic persists, seems to be getting

Our stories|Created 10 years ago