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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Gemcrest | New Contributor | Last message 10 years ago

Where to get help

My daughter at the moment is in a very deep depression. I have tried everything to try and get her to seek help. It is out of my control as she is 22. It has come to the point that she has locked herself in her room only to come out when comes out when th

Friends, families and carersCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Can't the theraputic letter that really went wrong, be the one event, that I don't have to forgive?

Hi, The passing of my dad last April , has my psychologist wanting to talk about dad and conflicting events that has stopped me from grieving. She means 'the suggested theraputic letter that really went wrong.. Noo I said,

Our storiesCreated 10 years ago

jem80 | Senior Contributor | Last message 10 years ago

I always say the wrong things

I always feel like I say the wrong things. That my mental illness trips me up and my conversation isn't as clear or empathetic as I try to make it sound.

Our storiesCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Lost and desperate

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

GlassHalfFull | Contributor | Last message 10 years ago

Lost and desperate

Hi everyone,My daughter is 16 and suffering with a range of issues for many years however the last 12 months has been debilitating for her to the point where she cant attend school and depends on me for most daily tasks. She has had a range of diagnoses a

Friends, families and carersCreated 10 years ago

Queenie | Senior Contributor | Last message 10 years ago

Found a local hearing voices group

I found out about a local hearing voices group being held near me. I go to my first meeting tomorrow. My gf is going to come with me for support (she is a voice hearer too). It is a peer run initative so I hope to get something good out of the experience.

Recovery ClubCreated 10 years ago

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Flower88 | Senior Contributor | Last message 10 years ago

Horrible friends

So I had one friend who messaged me going on about how I'm blaming my anxiety for everything lol, and has gone on about how she had anxiety. I said to her I'm not blaming my anxiety, I'm trying to find a way to deal with it in my own way. I explained that

Our storiesCreated 10 years ago

217

MinnieMouse | New Contributor | Last message 10 years ago

Dont know where to go anymore

Sorry if I'm adding on to someone’s post but I can’t figure out how to start a new one. I’m sitting in front of my computer crying because I don’t know how to start a new discussion. This is all it takes for me to cry lately. I've been o

Our storiesCreated 10 years ago

Soverytired | New Contributor | Last message 10 years ago

Depression is threatening my marriage

I'm so glad to have found this forum. DH has depression and it's threatening our marriage. 3 years ago, when our daughter was 6 months old, he told me he didn't love me anymore and didn't know what to do with his life. He saw a GP, got medicat

Friends, families and carersCreated 10 years ago

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Helen25 | Casual Contributor | Last message 10 years ago

Hmmmm?

Hello out there..... I'm feeling a little down... Who ever really knows why!

Social spaceCreated 10 years ago

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