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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bc2ast | Contributor | Last message 10 years ago

20 years since 1st episode

Most of the time I forget about my history. At the end of last year though I sent away for my medical records via the freedom of information act. I've had four episodes. The first does not seem to be there, the third was when living overseas. I have the r

Our storiesCreated 10 years ago

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kattytee | Senior Contributor | Last message 10 years ago

Holding life together - work, sleep, eat, repeat; now try it again with depression.

Hi I'm new to the forums so please let me know if I commit any faux pas. I've had depression for a long time, but it's been more acute in the last 5 or so years of my life (I'm 35). Depression is an illness that I've had to come to terms with as 'manageab

Our storiesCreated 10 years ago

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Messedupmama | Casual Contributor | Last message 10 years ago

Job Search Help

Hi Everyone I'm new to the forums today. My 18 year old daughter was diagnosed with BPD a couple of weeks ago although she has suffered from it for 5 years. I feel relieved that I finally have a light at the end of the tunnel and have joined a

Friends, families and carersCreated 10 years ago

ruskiesplin | Casual Contributor | Last message 10 years ago

Advice for a message to ex-girlfriend's father

Hello everyone,The girl who I used to be in a long distance relationship with, who is 17 and lives in the USA, desperately needs professional mental therapy. However, her father refuses to get it for her and says that she's making it all up, despite the f

Friends, families and carersCreated 10 years ago

blacktear6660 | New Contributor | Last message 10 years ago

Lost and desperate

i would like to share my experience.i'm Peruvian and i left my country 8 or 9 years ago.. cant recall.. i left cuz i wanted to study and get a degree, i started living in Brazil studying well, living fine, ups and downs but managing my mood... i think i s

Our storiesCreated 10 years ago

Krystal | Casual Contributor | Last message 10 years ago

Feeling the lowest of lows.

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Our storiesCreated 10 years ago

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NikNik | Senior Contributor | Last message 10 years ago

Career Chat // The hidden job market // Friday, 16 Sep. 12pm AEST

Howdy everyone! You might have heard someone mention “the hidden job market”, a term that refers to the fact that less than 20% of jobs available at any given time are ever advertised or posted in any public way. Join @Renstar from 12pm

Events and updatesCreated 10 years ago

Stollie | New Contributor | Last message 10 years ago

Just over everything

I'm just over everything. No matter how hard I try nothing seems to be good enough. It just seems that whatever I do I'm in trouble or getting punished.

Something’s not rightCreated 10 years ago

Unknown user | Member | Last message 10 years ago

Asthma Medication Causing Serious Psychiatric Side Affects

http://mobile.abc.net.au/news/2016-09-12/singulair-montelukast-side-effect-warning-dispute/7833068Last week, ABC - 7.30, reported the Therapeutic Goods Administration (TGA) had received almost 90 reports of psychiatric events, including SI, in people trea

Useful resourcesCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Where to get help

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

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