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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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unicorn86 | New Contributor | Last message 10 years ago

workplace bullying

So where to start.. I just quit my job after almost 12months.. Im sad im upset im scared worried all those things.. We were really good friends before management changed hands and i become 2ic and her the manager.. Things changed not straight away over th

Our storiesCreated 10 years ago

Michelle_90 | Casual Contributor | Last message 10 years ago

I feel like I can't work

I am a full time student studying by distance because my social anxiety is too awful to deal with and I know I would drop out of uni if I had to work with others.I feel the same with a job. I was a cleaner for 6 months this year but couldn't keep going. A

Something’s not rightCreated 10 years ago

PseudoPsycho | Contributor | Last message 10 years ago

It's happening again

Here I go again.Brain is going a billion miles an hour. All I want to do is head to the gym to smash myself, and I can't because my three kids and I are home today.Had a hectic weekend with my libido - won't go into specifics (sorry here for what feels al

Something’s not rightCreated 10 years ago

Unloveable | Contributor | Last message 10 years ago

Why can't I just get over him

My husband walked out on me and our 2 children in June last year. Even though I intellectually know that he is so very wrong for me I can't stop wanting to sabotage every new relationship he's in. I want him to be as miserable as I am. He walked out and w

Something’s not rightCreated 10 years ago

jem80 | Senior Contributor | Last message 10 years ago

social isolation

Sometimes I feel isolated. I have restricted contact with people because I am afraid that they won't like me if I reveal that I have an illness. I feel that I have to protect myself from others. I feel that I can't be honest or open.

Our storiesCreated 10 years ago

STORMGRL101 | Senior Contributor | Last message 10 years ago

How I Feel

HelloI don't normally post here but felt like I need to tonight. At this point I feel like is this as good as it's going to get in regards to medication. I feel like my life is pointless. I have no friends. I have a boyfriend but lately I feel irrita

Our storiesCreated 10 years ago

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kcd | Contributor | Last message 10 years ago

what is wrong with me?

I have recently been going through a break up. Six months in and i still cant return to work. my whole world has smashed into a million pieces. The relationship was never smooth sailing and i am begining to wonder if what i thought ws a small issue w

Our storiesCreated 10 years ago

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Fizzy | Casual Contributor | Last message 10 years ago

PTSD ..... 1985 - 2016

I have been diagnosed with PTSD after involvement in an armed hold up at work at the beginning of the year. Prior to this I had been diagnosed with bipolar adjustment disorder OCC with associated anxiety chronic depression and the list goes on. I currentl

Our storiesCreated 10 years ago

BFree | New Contributor | Last message 10 years ago

Family matters

Hi, I'm not sure if being here will help me with what I'm going thru at the moment.I have a loving family who are ready to support and take care of my children(2 daughters). But my problem is my husband doesn't like my family at all, he doesn't want my ch

Friends, families and carersCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Should I tell this girls parents how their daughters behaviour is impacting my husband

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 10 years ago

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