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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Queenie | Senior Contributor | Last message 10 years ago

A new therapist perhaps?

Tomorrow morning I see a new therapist with my gf as a joint session. Don't worry folks, it isn't relationship counselling as our relationship is great. Just my gf suggested I go along so we can better understand each other's issues and therefore provide

Our storiesCreated 10 years ago

Hamburger | Senior Contributor | Last message 10 years ago

Walkies

That was wicked! Worth more than a fatboy or downpayment on a house..thank u..tell those young ladies next time to bring it...mmmkay.

Our storiesCreated 10 years ago

Dark_Olena | Senior Contributor | Last message 10 years ago

Really flat, seconds feel like hours

I have a page of about 150 therapists to choose for my mental health care plan, it's not going well. I don't want another one that will nod at me and ask 'how does that make you feel? I really like one that is 3 week wait but with a gap where I pay $

Our storiesCreated 10 years ago

sash | Casual Contributor | Last message 10 years ago

First time posting

Hi, registered a while ago then ran away. Does anyone really hear? I thought parenting was hard, parenting a mentally ill 16 year old is beyond that by miles. I and my husband are stretched to our limits. He wants to fix it all and I want to give up and h

Friends, families and carersCreated 10 years ago

NotSoCrayCray | Senior Contributor | Last message 10 years ago

At my wits end!

Hello everyone.Nice forum. I found it via a radio ad. The reason I came here is because im looking for both advice, and anonomous people to vent to when times are tough. I guess this is my introduction, and my first vent post in 1. My wife

Friends, families and carersCreated 10 years ago

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Hamburger | Senior Contributor | Last message 10 years ago

Guilt and Fear

Its sad how people will use any means available to manipulate a situation, for their benefit..pathetic really!

Our storiesCreated 10 years ago

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bigt | Contributor | Last message 10 years ago

I can't handle this.

I am sore as hell from been knocked off my bike two weeks ago and I was in hospital for a bit. My bike a right off. I'm on pain kills but they aren't working well. Then yesterday we had to take our fur baby, British bulldog to the vet as she was really si

Something’s not rightCreated 10 years ago

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Hamburger | Senior Contributor | Last message 10 years ago

Tasty

At sunday markets waiting for library to open...foot long german sausages available!! Thats the bbq variety too...filthy creatures!

Our storiesCreated 10 years ago

Hamburger | Senior Contributor | Last message 10 years ago

Nosey parkers

Really wish people could TRY to mind their own business...they sit there from there elevated positions giving " advice"..Which at the end of the day is simply THEIR opinion....which I NEVER asked for in the first place..Y'all have a great day!

Our storiesCreated 10 years ago

corli | Casual Contributor | Last message 10 years ago

When did everything get so screwed up?

Seven years ago my mom died. I was 14 when it all happened and I guess I never got over it because I was really trying not to feel anything. I was doing okay being like that for couple of years and eventually I felt better. Or I thought. At the begin

Something’s not rightCreated 10 years ago

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