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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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JennyK | Contributor | Last message 10 years ago

My daughter is sleeping a lot

Hi, My daughter has depression & anxiety. She is currently on 50mg of antidepressant & has been for 5 weeks. A few days she has been up & about, but the past week she is very doqn & sleeps & doesn't want to talk. Is this what happens &

Friends, families and carersCreated 10 years ago

ocdhellonearth | New Contributor | Last message 10 years ago

ocd. centerlink

Can anyone tell me if u can get D.S.P with ocd coz work is not possible.

Our storiesCreated 10 years ago

Hector | Contributor | Last message 10 years ago

Making eye contact

Hi everyone I suffer from severe depression and BPD. I'm currently on the ward in one of Melbournes hospital having relapsed.Whilst talking with one of my nurses today she commented on the fact that I was unable to maintain eye contact with her and that i

Our storiesCreated 10 years ago

hope77 | Senior Contributor | Last message 10 years ago

Had a great weekend

I know it seems silly but I hate this time of my life. I miss my Children so very much. Spent my weekend talking to my son who came down for the weekend (he lives with his father) All I want to do is spend some time with all my adult children miss them so

Social spaceCreated 10 years ago

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R1CK13 | Contributor | Last message 10 years ago

Self blame

My baby has had nothing but problems from the start. She is a good kid, only 3 weeks old, but has had medical problems since birth and i cant help but blame myself for her suffering. No matter how much people keep telling me its not my fault and there is

Our storiesCreated 10 years ago

natureoflife | Senior Contributor | Last message 10 years ago

Life battles

There are many things in life that I regret doing, but there are also many that I don't.I have tried everyday to be the best person I can be but somehow I'm just got good enough. I try so hard to achieve my goa but no one seems to care. I'm always bullied

Our storiesCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Career Chat // How to stand out to a potential employer // Friday 7 Oct. 12pm AEDT

Hi everyone, During this Career Chat we are looking at how to stand out to a potential employer. There is lots of competition out there in the job market. There are also lots of ways you can differentiate yourself so you stand out in a positive way with

Events and updatesCreated 10 years ago

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R4012 | Contributor | Last message 10 years ago

Gastric sleeve

Anyone had a gastric sleeve? Or weight loss surgery.I had one 11 weeks ago. So far I've lost 18 kilo.After a lot of thought & discussion with my partner I decided to proceed.I have struggled with my weight all my adult life. Metabolic effects of medic

Our storiesCreated 10 years ago

R4012 | Contributor | Last message 10 years ago

Career

Anyone struggling to return to their career/profession?<br><br>Anyone successful returned & if so what were your strategies? <br><br>I am a social worker. Have worked in the welfare sector in various settings for over 20 ye

Our storiesCreated 10 years ago

mark | Contributor | Last message 10 years ago

OCD

Hi I've has issues with depression over the years but right now in the last 4 weeks I have developed anxiety,panic attacks and scares the hell out of me so i started researching I think there is a good chance I have some sort of OCD anyone out there been

Something’s not rightCreated 10 years ago

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