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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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-Rayne- | Senior Contributor | Last message 10 years ago

mod

Can a moderator please email me. I couldn't find the address, sorry. I am Briar.

Events and updatesCreated 10 years ago

Unknown user | Member | Last message 9 years ago

suicide safety planning

BeyondNow – Your suicide safety planning appWhat is safety planning?If you or someone close to you is experiencing suicidal thoughts or feelings, safety planning can help you get through the tough moments.It involves creating a structured plan – ideally w

Recovery ClubCreated 10 years ago

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CherryBomb | Senior Contributor | Last message 7 years ago

Poetry and thoughts

Hey everyone! I noticed that few people on here are very talented writers, so I thought I'd start this thread where people can share random thought, riddles and poems.

Social spaceCreated 10 years ago

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Unknown user | Member | Last message 10 years ago

How Emotional Neglect Causes BPD

The 5 Ways Emotional Neglect Causes Borderline Personality DisorderBy Jonice Webb PhD Sylvia:Sylvia sits with her head in her hands and tears rolling down her cheeks. “Here I am again, all alone. Why can’t I trust anyone? Why does the world hate

Useful resourcesCreated 10 years ago

Mattt | Casual Contributor | Last message 10 years ago

Sciatica is ravaging my life

This is the second time I am starting a discussion. I'm so depressed. I live in chronic pain. I have had MRIs. I have seen so many F..ING physios and chiros. I had had all the F..ING reviews. I am currently on a public waiting list. I can't hold down a jo

Something’s not rightCreated 10 years ago

southerncross | Casual Contributor | Last message 10 years ago

A long story.

Our story began quite a few years ago.A moody teenager of 16-17 who admittedly had had a bit of a tumultuous life, going through two separate custody hearings since the age of seven along with her older brother and sister, and along with a period of back

Friends, families and carersCreated 10 years ago

Janna | Senior Contributor | Last message 10 years ago

Lost Hope

I feel terrible ... terrible because I'm reaching out for some help and I feel terrible because I haven't extended the same help to others of late.My son, who suffers with ? major depressive disorder and social anxiety, has been through the entire mental

Friends, families and carersCreated 10 years ago

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RosyColour | Casual Contributor | Last message 10 years ago

A Freaky Trip

I just wanted to say, I had a freaky trip a few weeks ago. This is the 4th time now that I've been hospitalised for psychotic mania, being 1st diagnosed 20 years ago.Now I've had my 4th episode my doctor says its more likely this will happen again. It was

Our storiesCreated 10 years ago

Unknown user | Member | Last message 9 years ago

Christmas blues

Hello everyone,I thought I would start a new thread for those who, like me, are finding this time of year difficult because of loss/grief. Whom are struggling or feeling isolated, depressed, anxious and alone at this time of year.I have lost many loved on

Something’s not rightCreated 10 years ago

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demdeadendfeels | Contributor | Last message 10 years ago

simultaneously coping and struggling

I'm sorry, this is going to be a long one. I just need to vent and get things out of my head as it's driving me nuts. Backstory: I have been struggling with mental illness for a very long time. I can't even remember a time when I felt normal. I

Something’s not rightCreated 10 years ago

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