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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO6 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Jlol | Senior Contributor | Last message 10 years ago

Feeling really disillusioned with treatment

I'm not wealthy so making the decision to see a psychiatrist was one I didn't make lightly.I was surprised at how strange it was. I kinda feel like I got screwed round.Went for a consultation ($140) where I just spoke about how I felt. Towards the end he

Something’s not rightCreated 10 years ago

april | Contributor | Last message 9 years ago

Medications are making me sick

Hi,I'm normally positive and accept my diagnosis of Schizoaffective Disorder and General Anxiety Disorder. I take my medications diligently and work very hard to overcome symtoms of my MI.Last year I was diagnosed with type 2 Diabetes and High Blood

Our storiesCreated 10 years ago

darrenhayes | Senior Contributor | Last message 10 years ago

Hi can you get a design template

Hi timexabd time again its the same so much paragraphs huge paragraphsIt makes it very hard to help1. Feelings eg2.What I've tried so far CBT psychology or self empowerment3.helped or not y or n4. Asking for anglesAnd fi

Something’s not rightCreated 10 years ago

darrenhayes | Senior Contributor | Last message 10 years ago

Self empower ment

This is one way to help u throughOnYouTube it will create a history that's permanently stored so you can go to when ever u eantTry not to laugh challengesBrainteasersRiddlesMusicQuotesFunny texts people sendFunny animals, cute animals2. Google plus its fr

Something’s not rightCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

would it worth telling people about my father?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Our storiesCreated 10 years ago

Martie | Contributor | Last message 10 years ago

Where is the help??

I am a mother. My eldest daughter (15) has been struggling with mental health issues (anxiety, depression, self harm, suicidality and eating disorder) for approximately 2 years. After her 2nd inpatient stay last year we had 6 months of real improvem

Friends, families and carersCreated 10 years ago

NikNik | Senior Contributor | Last message 10 years ago

Feeling disturbed by suicide

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Useful resourcesCreated 10 years ago

Bridgetjones | Senior Contributor | Last message 10 years ago

Feeling disturbed by suicide

A few weeks ago a family friends son ended his life at the age of 44. Im feeling disturbed by it and finding it hard to get it out of my mind. I just have memories of him as a child as he was a year younger than me. Hadnt seen him for many years. I guess

Something’s not rightCreated 10 years ago

Shaz51 | Senior Contributor | Last message 6 years ago

Let`s Talk -- how was you day today !!

Hello everyoneHow was your day today ???mine today was mixed up , hubbywho has MI was not feeling the best todayI am feeling weary, how about you?Let`s talk about you day ?? xx

Social spaceCreated 10 years ago

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Ru-bee | Moderator | Last message 10 years ago

Let`s Talk -- how was you day today !!

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 10 years ago

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