
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
- 47,612Members
- 1,358,869Posts
- 1,400,000Visitors
Spotlight









I have bipolar. My depression comes through self-loathing, not talkative and inconsiderate. I feel like I am lacking empathy when I feel low. I become irritable inconsistent, unreliable I've lost friends because of this that I wasn't
Managing relationshipsCreated last year
Does anyone else have experience with long-term emotional neglect that has developed into CPTSD? I would love to connect with those who's experiences have caused them to be drawn to relationships that harm them. I am in the same boat and struggling with a
Something’s not rightCreated last year
Hi, Are you either a veteran yourself (someone who has served one full day in any of the defence forces, including reservists) or a family member of a veteran (a wife/husband/ child/ grandchild or any other relation)? If the answer is YES
Social spaceCreated last year
Loneliness is the biggest mental health issue worldwide and travelling through the forums I've come across many people looking for connection. Imagine if we could just talk to each other! It seems I need to learn to tag people, so they know that I've resp
Social spaceCreated last year
Do you identify as Aboriginal or Torres Strait Islander? Come and join in on the Yarning Space. https://saneforums.org/t5/Yarning-space/cmp-p/grouphub%3AYarningSpace@WellMobTeam and Thrilli have teamed up with SANE to make it happen so come
Useful resourcesCreated last year
Im not sure how to put my thoughts into words but im going to try to get a few things out. I have been bottling things up the last few weeks, I feel teary yet I feel so numb and empty. I feel a weight on me to keep pushing myself to say afloat
Talking through trauma and PTSDCreated last year
when i moved countries at 13 it was my choice and i made it for a lie disguised as a promise.ii didnt know adults lied , i had a good family and didnt know that either iWhen mum said ' ino you cant have it' i heard your not lo
Useful resourcesCreated last year
Hey Forumites, If you are like me and have been hanging out for the result of the NDIS Music and Art Therapy review to find a result. Well it is here and is really positve for those that use the supports. The review found: Art a
Useful resourcesCreated last year
After I was diagnosed, I got hooked into buying anything psychotherapy related and now after thousands of dollars spent, I've accumulated so much "junk". I call my belongings "junk" because they've lost their purpose, which was to replace counselling. I'm
Something’s not rightCreated last year