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Spotlight

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chupachubs_25 | Casual Contributor | Last message last year

should I just suck it up and deal with it?

Hi, I'm reaching out because I'm a little torn about my situation at work. To preface this, I work in retail and was hired by a friend ive known for a little less than a year. Also I suspect I am audhd and I am currently in my luteal phase. So,

Employment, education and trainingCreated last year

57

Shirazchurch | Contributor | Last message last year

Something's might be looking up

So I've managed to get in contact with beyond blue and mindspot and they seem to be helping me over come some stress and other issues in my life. I feel my biggest issue however is I can't seem to find groups to make friends or see someone and I struggle

Something’s not rightCreated last year

49

Chosen1 | New Contributor | Last message last year

Narcissistic abuse

I just left my husband after 24 years together married for 12. I was with him since I was 16, We have 3 kids together. Even though the abuse is ridiculously evil, mixed in with drugs, alcohol and sexual addictions I find that healing is just as hard.Does

Welcome and getting startedCreated last year

65

naka | Casual Contributor | Last message last year

Breakup

My ex and I broke up very recently and I’m so devastated and feel lonely. We dated for 2 years, almost 3 years. We really connected over the topics we spoke about and never argued. But because theres a quite of an age gap difference,

Recovery ClubCreated last year

45

MG2879 | Senior Contributor | Last message last year

Day 8 no alcohol losing patience

Hello friends, it's day 8 no alcohol, I'm still fatigued and having cravings but I'm hanging in there. One thing I'm craving is to shut out any confrontation in my life including any annoying text messages I may get. I honestly am just losing my patience

Something’s not rightCreated last year

1813

HunterJamieson | Casual Contributor | Last message last year

Damaged items and intimidation

Have a sibling that constantly make claims I broke an item or scratched an item. Knowing the fact they suffer from delusion effects there mental wellbeing. question is how do you stop them from damaging items, stealing and making fall claims? an

Something’s not rightCreated last year

65

3010 | New Contributor | Last message last year

Panic attacks keep recurring

I have the most horrible panic attacks, becoming more frequent. I suffer from depression, PTSD, and anxiety. The panic attacks can occur for absolutely no reason. I can be occupied doing something and it will just strike. I nursed my mother until not

Welcome and getting startedCreated last year

14
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Australian Commission on Safety and Quality in Health Care NSQDMH Accreditation logo

Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.

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Aboriginal flag
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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.

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