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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 9 years ago

Losing my mind

Hi. I am new to this. I have no idea even where to start. Mentally and emotionally everywhere currently. I have ptsd, an eating disorder & depression. I have a four year old daughter that i care for full time. I am struggling lately to cope with daily

Our storiesCreated 9 years ago

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catgirl | Senior Contributor | Last message 9 years ago

life is too hard

Hi..i am not coping..i dont think anyone can help me..i have been having suicidal thoughts for a long time and have had a couple of unsuccesful attempts..i see a phsyciatrist, phsycologist,am currently doing DBT,and have been hospitalised 3 times in the p

Something’s not rightCreated 9 years ago

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Phoenix_Rising | Senior Contributor | Last message 9 years ago

Understanding attachment

Hi all,I thought this website/organisation might be of interest to some people here in Forum Land. Attachment theory is one of my special interests (which basically means I can talk about it non-stop for hours ). https://www.attachmenttraumanetwork.o

Recovery ClubCreated 9 years ago

6116

EternalFlame | Senior Contributor | Last message 9 years ago

I'm new here and want to talk

Content/trigger warning (Highlight to read)Warning: this has some triggers, and is also quite long. Warning: this has some triggers, and is also quite long. I've been really struggling this last month, I hate Christmas time because of all the d

Something’s not rightCreated 9 years ago

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Somewhere_light | Casual Contributor | Last message 9 years ago

How do you cope?

I am exhausted, overwhelmed and feeling down. I am not coping well with his illness. He is very argumentative and controlling. It has been many months I got to have a moment to myself, he gets a little anxious when he is not near me and he doesn't tr

Friends, families and carersCreated 9 years ago

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Awpgirl | Senior Contributor | Last message 9 years ago

Awpgirl's chatzone

@Bubbles3 wasn't sure if I should chat on your space so I created my own chatzone 🙂

Social spaceCreated 9 years ago

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Rightomate | Contributor | Last message 9 years ago

Unsure today

Hi im having a bit of a hard time and am supposed to return to work though I am not sure I am ready.Ive had depression anxiety for approximately 5 years. I had an episode seriously suicidal 3 months ago.I've been trying to get right for work since and dur

Something’s not rightCreated 9 years ago

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Effie | Casual Contributor | Last message 9 years ago

Chronic Pain

Good morning. I'm a carer for my partner who suffers from chronic pain due to a back injury which occurred while working. It took work cover 18 months to approve his claim and as a result surgery is not a viable option, so he's left to cope with the pain.

Friends, families and carersCreated 9 years ago

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Tchef | Senior Contributor | Last message 9 years ago

Can't sleep !!!

So frustrating, so tired but can't sleep

Our storiesCreated 9 years ago

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tiredgirl | New Contributor | Last message 9 years ago

i don't know what is happening right now

I don't think my perception is grounded in reality at this moment. I keep seeing gigantic flies and dead fish all around me and I have been lying in bed for many hours and I keep seeing myself get up and walk to the door even though I am pretty sure I am

Something’s not rightCreated 9 years ago

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