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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Robert01 | Casual Contributor | Last message 9 years ago

Peer to Peer?

Hi, it seems easy to let a day get on top of you, and to lose a day. I've often thought drawing on peers to help us turn a day around would be good. Does anybody here engage in such peer-to-peer touching-base or calls on a daily or at least fr

Recovery ClubCreated 9 years ago

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Unknown user | Member | Last message 9 years ago

Help with job applications!

ACK! I have several job applications due in midnight tomorrow night and I'm struggling. I'm basically applying for anything and everything, quite a few jobs 'below' my skill level - entry level jobs without tertiary requirements etc. What should

Our storiesCreated 9 years ago

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RangerBaker | Casual Contributor | Last message 9 years ago

Not sure what to do

Really just needing to write and connect with like minded people, I grew up in a abusive household where my parents constantly arguing, my dad touching me inappropriately me telling my mum and her saying your dad would not do that he is not that type pers

Recovery ClubCreated 9 years ago

Unknown user | Member | Last message 9 years ago

Has anyone else suffered bullying from PTSD Trauma?

Has anyone else been bullied by the reactions you are experiencing?

Our storiesCreated 9 years ago

118

Unknown user | Member | Last message 9 years ago

Seeking answers. RE BPD

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 9 years ago

CM70 | Casual Contributor | Last message 9 years ago

Seeking answers. RE BPD

Hello and thanks for your time. A quick intro: I have been diagnosed with PTSD and have been receiving treatment for 4 years now (symptoms were present in 1988), psychotherapy and medication. It has achieved nothing as today I am as bad o

Our storiesCreated 9 years ago

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Teej | Senior Contributor | Last message 9 years ago

Questions about suicide ideation (May be triggering content)

I’m just coming through a couple of weeks of lots of suicide ideation where the urges were some of the most powerful I’ve experienced. The last 5 days I really wanted my life to end. I had the battle between staying safe and going through with it on const

Our storiesCreated 9 years ago

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Struggles | Contributor | Last message 9 years ago

Really Struggling

Hi all, I have been on Antidepressants for over 16yrs. Tried coming off them Jan/Feb 2017 with a major relapse ? 5 weeks later. Tried going back on the same one as well as different ones and finally found one that I thought worked. A trigger turned everyt

Something’s not rightCreated 9 years ago

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Tchef | Senior Contributor | Last message 9 years ago

Really glad I found this forum

I found it really helpful to share with people who understand what's going on in the black hole which is my brain. Cheers guys for all your support

Our storiesCreated 9 years ago

Lemonjuice | Senior Contributor | Last message 9 years ago

Back in therapy.

Hi, I was all over the place during the holidays. A month without my therapist and usually I am ok with absences but this time I wasn't well physically and that was making me suicidal. It some effort but I managed to stabilise my mood by eating better and

Something’s not rightCreated 9 years ago

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