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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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BAO7 hours ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali3 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research3 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz519 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury9 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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littlemissme3 months ago

Webinar recording // Living with grief and loss and complex mental health: a conversation about connection and hope

Some losses are visible. Others can be harder to recognise or name.Grief isn't only something we experience after the death of a loved one. It can also arise from changes to our health, identity, relationships, independence, hopes or plans for the future.

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Daisydreamer5 years ago

Welcome! Introduce yourself here 🙂

New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo

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TigerlilyS | Casual Contributor | Last message last month

BPD Awareness Week 1-7 October 2026

Only 2 weeks to BPD Awareness Week! This year's theme is: Connection Changes Outcomes#ConnectionMatters #ConnectionChangesOutcomes #EveryInteractionMatters #BPDAwarenessWeek2026

Friends, families and carersCreated last month

eldermillenial | Contributor | Last message last month

PMDD & perimenopause: navigating the rollercoaster together

Hi everyone,Following on from some chats in the welcome space, I wanted to create a dedicated thread for anyone navigating PMDD, perimenopause, or the chaotic overlap of both.They’re big buzzwords at the moment, but living through the physical and emotion

Something’s not rightCreated last month

LadyAdelaide | New Contributor | Last message last month

Job stress

Hi, im new here and im hoping for a safe space to get some guidance.(Sorry for a long post)I do admin for a batch of festivals as well as work on-site for the festivals themselves. At a recent one I was supervising the gate and the super long line to get

Welcome and getting startedCreated last month

Gemini82 | Contributor | Last message last month

Parenting communication issues

Just less than 2 years ago my ex ended our nearly 20 year relationship. We have 3 children 19, 18 and 12 year old. After he left I had to make an extremely difficult decision to move my daughter and myself several hours away from our home town and family

Managing relationshipsCreated last month

ballerina | New Contributor | Last message last month

This is something that I can relate to

I’m more scared to finish high school this week because I’m leaving my best friend that I have been best friends with since last year and I’m really scared to leave her because she makes everything seem so easy and it’s gonna be very hard without seeing h

Supporting someone through suicidal thoughtsCreated last month

ShrinkageASPD | Casual Contributor | Last message last month

Seeking Support re Family ASPD

This is my first post and I will try to stick to the guidelines because I know I need some help. This is my story. Some of this might be triggering for some people so be careful.I’m retired for a few years now, and from my past employment I should have re

Advocating for changeCreated last month

outlander | Senior Contributor | Last message last month

How do you manage just being the "floater"

Hey allHow do you guys just deal with being a floater person in regards to any relationship you might have? i seem to know alot of people but even when i form what could be classed as a friendship im always the last one to know whats happening, get invite

Managing relationshipsCreated last month

Raven10 | New Contributor | Last message last month

Long distance cheating

I will keep it short but need help fixing this issue. I don’t want to leave I love him but don’t k ow what to do…. As the heading says I have been in a long distance relationship for 2 1/2 years. She has cheated on my twice but the second time hurts more…

Managing relationshipsCreated last month

WrittenOnStars | Casual Contributor | Last message 2 weeks ago

Using writing to anchor myself through trauma and isolation

Hello.I wanted to share a bit of my story. I am someone who uses language, structure, and writing to survive and reverse the effect of complex trauma(specifically, poetry).Right now, I'm facing a lot of external frustration—bureaucracy blocks with Medicar

Welcome and getting startedCreated last month

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jessssss | New Contributor | Last message last month

Autism in Bendigo Australia

Does anyone else here have autism? It feels so lonely having no friends with autism because they never get how i feel, does anyone else feel this?

Our storiesCreated last month

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