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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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TheVorticon | Senior Contributor | Last message 12 months ago

angry about everything

After a particular trigger at the start of this week I've been angry about everything and feel like taking my anger out on random things. I'm feeling alone with everything and don't have the energy to engage with other people and their stuff or with

Something’s not rightCreated last year

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Kimbah | Casual Contributor | Last message 12 months ago

Daughter's drug Addiction

Last week I went through a whirlwind of getting the news that my 40 year old daughter has been using what she calls 'speed.' I found this out when authorities were sent to the home with safety concerns for my 3 grandchildren. My daughter admitted to takin

Welcome and getting startedCreated last year

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Shellberight | New Contributor | Last message last year

Happy start of the month everyone 👍

I’m currently and well have consistently been stuck in a state of emotional detachment. Going on four years now, it’s not that they aren’t there it’s more that I don’t know how to “feel” them. Like putting numbing cream on say your hand for exam

Social spaceCreated last year

Tazzie27 | New Contributor | Last message 8 months ago

I'm recovering from psychosis

Hi everyone,'m new here and I wanted to share a bit of what’s been happening and see if anyone here relates or has advice on navigating life after a psychotic episode.Recently, I was in hospital for a month and came out with several new diagnoses that fin

Recovery ClubCreated last year

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Shaz51 | Senior Contributor | Last message last year

Saturday Soiree -- 1 st November 2025

Hello everyone Yes it is the 1st of November how is everyone going on this Saturday very hot and sunny here with humidity in the high 90`s @Jynx , @RiverSeal , @Oaktree , @Jacques

Social spaceCreated last year

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AlbyMangles2025 | New Contributor | Last message last year

New “alternative” therapies

Hi everyone, New member here. This post I’m putting up is in regards to all the ads I keep seeing about the new legal doctor prescribed alternative therapies I keep seeing. I’m sure we all know what “alternative” mean. When I was younger an

Recovery ClubCreated last year

The-red-centaur | Senior Contributor | Last message 12 months ago

All Hallows Eve

Happy Halloween 🎃 Originally celebrated in Ireland as a harvest festival and a celebration to remember the Saints and others who have passed away. It spread across Europe, and eventually to America where it became the popularised celebration it

Social spaceCreated last year

Appleblossom | Senior Contributor | Last message last year

Questions about AI

https://www.abc.net.au/religion/how-ai-exposes-the-moral-hypocrisy-of-academic-publishing/105937278 https://www.abc.net.au/religion/how-ai-exposes-the-moral-hypocrisy-of-academic-publishing/105937278 I know this is not about mental health

Forums co-design group hubCreated last year

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ArraDreaming | Senior Contributor | Last message last year

Sorry

Sorry to all the people I have hurt on here either through not thinking about actions or trying to connect and not going about it the right way. i want you all to know that I am trying my best and sometimes I fail, but I am still trying.

Something’s not rightCreated last year

Shaz51 | Senior Contributor | Last message last year

Friday Coffee and Chat -- 31st October 2025

Hello Everyone It is Friday again and here for a coffee and a chat , connect now xx@Ru-bee , @rav3n , @Chasingsunsets , @Cuddlebear , @MissGremlin , @AlwaysMyself @tyme

Social spaceCreated last year

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