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Hi all,I have been exhaustively searching for an MBT specialist in Melbourne and am unable to find any that are taking new patients or have a waitlist. I've only spoken to one [edited by moderator] clinic that confirmed that they have MBT clinicians but a
Useful resourcesCreated last year
This never use to be an issue for me. I had always been a shower every day type person, even through some really challenging times with my mental health. But this year has been so different. It’s been a real struggle to get myself in the shower. I fe
Something’s not rightCreated last year
Haven't been on these forums for a while. Moved out of living and caring for my mother to help with my own mental health and look after my two beautiful children. Im still unpacking and my mother has been in and out of hospital three times with 2 he
Our storiesCreated last year
So I have a gf and I do love her very much however my problem is that I'm still very much in love with my best friend. We were in a relationship nearly 20 years ago and for a number of reasons it didn't work out, I feel horrible for my actions that led to
Managing relationshipsCreated last year
do you ever feel like you are constantly jumping between or on the line between different worlds all the time? like for me i constantly feel like i am in 2 different worlds at the same time both equally real just very different and i can never truly be ac
Our storiesCreated last year
Hello, first time member, first time poster on here. I can't type this without crying, I can't work without crying, having trouble sleeping, having trouble focusing on my own family (2 little kids). I just need some support in some way because I can
Something’s not rightCreated last year
for those moments or topics that dont feel like they need the space of a whole thread Making friends is hard. I respect healthy phone boundaries, I do not expect instant gratification. However when someone takes days or even weeks to respond to
Talking through trauma and PTSDCreated last year
Hey again, just an update - I finally had to decide (his therapist put the pressure on to make a final decision as I have been on and off for past 4 years) if I wanted to stay with my ex or not, we have been living together for the last 6 months and it ha
Managing relationshipsCreated last year