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Spotlight
4 weeks ago
A Wandering. A Wandering. A Wandering Has My Parcel Gone.
I'm waiting on a parcel that was sent from Sydney on the 3rd of November. On the Australia Post tracking page, I have watched it wander around until finally settling down in Stafford for a while. Problem is that Australia Post won't let you notify th
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My Lens is Broken!
It's been a while and I find myself back here and the need to communicate. I am not going to talk about anyone else here, just the man in the mirror.Despite a couple of recent hospital visits and few ongoing health concerns life goes on.Recently deci
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Recording // Webinar // Sleep, Rest and Recovery with Professor Melinda Jackson
Rest & Recovery: How trauma, stress and anxiety affect your sleep and what you can do about it!When life feels heavy or your mind won’t switch off, sleep is often the first thing to go. Join Associate Professor Melinda Jackson for a practical Q&A
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Reflections on self-diagnosis
When we fall back on self-diagnosis - as is increasingly happening when access to professionals is difficult and/or expensive, and social media seems to provide all the answers - we are making decisions about how we see ourselves and the future traj
4514
Movember and trans health
What started in 2003 as a few mates growing a moustache to raise money for men's health, Movember has become an international phenomenon that raises money and promotes discussions about men's general health and mental health. AFAB masc health c
145
Struggling a bit
Hi all, First time I've contributed here. Just needed to share as I'm supporting two people, my mum and my aunty, (and my dad who comes to me as his first port of call when mum's not going well) who are going through some difficult mental health issu
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27 days sober, need to let go of toxic ex
@Shaz51 @CalmOwl 27 days sober yay. I'm holding onto my ex and allowing him to be abusive. He says he wants to be friends so I let him come hangout with me only to suffer four hours of him ranting and belittling me. It's really made my mental he
913
Depression reigning supreme yet again
Things have not been going very well at the moment, and I find that if I can force myself to write and share with others that it helps ease the pain a little. Latest bout of depression has been going for about five days now. At times I feel paralysed
1810
Sunday Coffee and Chat --- 9th November 2025
hello everyone how is everyone going this sunday I was awake nice and early this morning @Chasingsunsets , @RebelliousAngel , @Kashmina , @GezzaP , @Till23 , @Appleblossom ,
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Thinking of walking away from daughter and grandaughter
I am new to this forum this is my first post and I feel terrible even posting this but this is where I am at. I am hoping there are other people out there who may experience similar. I have a 25 year old daughter who has a history of
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