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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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PinkFloyd | Senior Contributor | Last message 10 months ago

Oh well

Greetings members, the evening is calm and quiet, a blessing from other days. Wishing everyone a safe close to Arno Domino AD calendar year. I like very much the lunar new year. Kindest regards PinkFloyd.

Welcome and getting startedCreated 10 months ago

Suzie1963 | Casual Contributor | Last message 10 months ago

Adult kids wont leave mother alone

My kids ,adults now lied and stole from me ever since they were teenagers ,1 child accused me of trying to take her child off of her ,i told her never and tbe other child wants me in therapy ,but therapist stated its time for you now was that

Managing relationshipsCreated 10 months ago

potatohead123 | New Contributor | Last message 10 months ago

advice needed

ok so i have scoliosis and need to get back surgery for it (spinal fusion) and i am extremely worried and need some advice on things to do to keep my brain busy before surgery and after surgery you help is greatly appreciated

Something’s not rightCreated 10 months ago

Sweetcakes | Contributor | Last message 10 months ago

ADHD and self-confidence

Hey everyone, I was diagnosed with adhd about 7-8 years ago and am successfully medicated. I feel that the dust is finally settling on my perimeno pause and I want to turn my attention to boosting my self-confidence. I feel that the reason it is low

Recovery ClubCreated 10 months ago

Shaz51 | Senior Contributor | Last message 10 months ago

Saturday Soiree -- 27th December 2025

Morning Friends how is your weekend going , any plans for today I have done 30 minute walk this morning and just had a mango anyone like a coffee and a chat , we are here for you xx@MissGremlin , @Chasingsunsets

Social spaceCreated 10 months ago

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Lakelands27 | New Contributor | Last message 10 months ago

Bipolar flare up

Hi , during the last week I have had a manic episode. During these episodes I get on line and pretend to be someone I am not , talking to women and living in a fantasy world . I do take medication for my bipolar disorder but I am wondering where to go to

Welcome and getting startedCreated 10 months ago

Unknown user | Member | Last message 10 months ago

Re: Finding my feet once again

Good Morning Dear diary For the last few days I have found that calm and gentle feeling that helps me get thru my day . It been a pleasure to find my self , and consider my self at the time to be normal . You and I tea

Recovery ClubCreated 10 months ago

adamzahl | Casual Contributor | Last message 10 months ago

Seeking alternative ways to help my mother

Hello everyone. Hope you all had a good Christmas or Holidays so far if you don’t celebrate. I am in a tricky situation. I am 18 and live with my mother. She is not the smartest with money, and often asks my grandma and me for financial help. sh

Managing relationshipsCreated 10 months ago

Rebeka | Casual Contributor | Last message 10 months ago

How to respond to my 26yo son's Delusions: false beliefs that can’t be changed?

My son who has schizophrenia has a persistent paranoid delusion which has lasted for weeks.He's convinced he earned millions through rap music on YouTube, and that I've been sent his money and am withholding.He's calling many members of the family and acc

Managing relationshipsCreated 10 months ago

JazzyZahl | Casual Contributor | Last message 10 months ago

Helping my working daughter without being relied upon for money

My daughter is 35 and lives separately to me with 2 of her children, with her oldest son being 18.She has a lot of difficulty living within her own means and she regularly asks me and her 18 year old for money.I know we are enabling her bad spending habit

Friends, families and carersCreated 10 months ago

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