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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Shaz51 | Senior Contributor | Last message 10 months ago

Friday Coffee and Chat -- 26th December 2025

Hello my awesome friends It is Friday again 😁@Adge , @AlwaysMyself , @Ainjoule , @Alily , @Appleblossom , @avant-garde @BlueBay , @Bow @Blackcloud @Bunn

Social spaceCreated 10 months ago

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HeadFullofWasps | New Contributor | Last message 10 months ago

undiagnosed bipolar

Hello everyone I have repeated a consistent pattern of self-sabotage and pushing people away throughout my life. I was convinced that I was an irredeemably awful person. I can't remember why but I was reading through the comments of the bipolar 2 sub

Something’s not rightCreated 10 months ago

Rosepetal96 | Senior Contributor | Last message 10 months ago

Coping with low iron and managing anxiety heightening from an infusion

Hi, I recently had an iron infusion yesterday to help restore my feratin levels that were extremely low. Prior to this I was already not in a great head space because of said low iron flaring a vasovagal response sending me to hospital.

Something’s not rightCreated 11 months ago

Trissy71 | Contributor | Last message 10 months ago

Bah Humbug

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Something’s not rightCreated 11 months ago

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Bunniekins | Senior Contributor | Last message 10 months ago

sensory overload

okay so i phone and talk to my mum who is with a group of wonderful relatives who i really adore then one of the group ring me back and they are all talking at me and my head is spinning with visually seeing them all in my head so i am getting over loaded

Something’s not rightCreated 11 months ago

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PositivePossum6 | Senior Contributor | Last message 10 months ago

I'm here for a friendly chat - come one and come all!

Unfortunately I am among those people who will be celebrating Christmas on my own. For reasons I cannot elaborate upon, I am taking care of myself over the Christmas holiday period. Some of you may know that I am a poet. I penned this poem only this morni

Social spaceCreated 11 months ago

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Shaz51 | Senior Contributor | Last message 10 months ago

Thursday Coffee and Chat -- 25th December 2025

Hello everyone 😍 anyone like a coffee and a chat @Cuddlebear @MissGremlin , @Appleblossom , @Oaktree @8s8 @MatchaToad , @Meowmy @DownMoreThanUp , @AlwaysMys

Social spaceCreated 11 months ago

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PinkFloyd | Senior Contributor | Last message 11 months ago

Christmas Moring

On my morning walk this morning. a busload of Italians swimming, another tribe eating cinnamon buns, the 20 or so, most holding white wine fill glasses. On one cafe open. People out and about. I have a graduate certificate in sociology a human space aroun

Welcome and getting startedCreated 11 months ago

Oaktree | Senior Contributor | Last message 10 months ago

Merry Christmas?

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Social spaceCreated 11 months ago

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PinkFloyd | Senior Contributor | Last message 11 months ago

Holidays

Wishing everyone a safe happy and joyful Christmas if that is you. 😉

Our storiesCreated 11 months ago

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