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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Krysyal63 | New Contributor | Last message 10 months ago

Severe Grief

Hi everyone, im new to the group. My Dear Dad passed from oseophigal cancer 6 months ago and my world is practically standing still. We were super close and I struggle every day and night without him. I cry and cry and am so fatigued and uninterested in l

Welcome and getting startedCreated 10 months ago

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RadAcceptance20 | Moderator | Last message 10 months ago

Australia's government a domestic violence relationship

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Advocating for changeCreated 10 months ago

RadAcceptance20 | Moderator | Last message 10 months ago

Australia's government a domestic violence relationship

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Something’s not rightCreated 10 months ago

Spirited | Contributor | Last message 8 months ago

Australia's government a domestic violence relationship

Does anyone see the Australian government in the form of a very abusive relationship with the people of Australia? They have no accountability for the damage they cause to the people & communities , they control all the financial decisions without us

Advocating for changeCreated 10 months ago

2314

Browbeating | New Contributor | Last message 10 months ago

How to navigate getting help

Just wondering if anyone has some ideas of how I can help my 45 year old daughter who I am sure has a narcissistic personality disorder .She has recently separated and financially lost everything including her home and business. She has 3 children and is

Something’s not rightCreated 10 months ago

Shaz51 | Senior Contributor | Last message 10 months ago

Saturday Soiree -- 3rd January 2026

Morning everyone and welcome to the first Saturday of 2026how is everyone's weekend going @Chasingsunsets , @AlwaysMyself , @Dreamy , @NightFury , @Oaktree , @Appleblosso

Social spaceCreated 10 months ago

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Cat34 | Senior Contributor | Last message 9 months ago

Hello

Hi I just joined the group I have difficultly sleeping due to intrusive negative thoughts and voices. I am hoping this group may help especially on the nights that are really bad. I hope this will be a better year.

Welcome and getting startedCreated 10 months ago

Shaz51 | Senior Contributor | Last message 5 months ago

2026 Happy birthday Thread

Today I thought of starting a new Birthday Thread for this year Everyone is welcome to let me know when your birthday is if you like to have your birthday remembered here on the forum no pressure , only if you want to xx Our first Birthday

Social spaceCreated 10 months ago

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Ruth12 | Casual Contributor | Last message 10 months ago

Grief after suicide

Hi, my life as it is now, is nearing 12 months since my husband of 42 years took his own life. We were soul mates, close friends, worked together on the land, basically I died with him. Life hasn’t been easy, many small moments to grieve, but goodness and

Welcome and getting startedCreated 10 months ago

Krail | Casual Contributor | Last message 10 months ago

Am I an emotional/mental hostages?

Hi everyone.Just wanted to ask this out there broadly as I'm in a situation where someone in my life wants to use the threat of calling butterfly net team on me and feel unsafe mentally. I know I have been not so great with my mental health lately but she

Managing relationshipsCreated 10 months ago

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