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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Cat34 | Senior Contributor | Last message 10 months ago

Re: Hello

Hi, It's night again.I wish that I could sleep early.I listen to music in bed and lavender.I reach out to those who will listen and respond to something difficult for me. from cat34

Useful resourcesCreated 10 months ago

ModernMermaid | Casual Contributor | Last message 8 months ago

Newbie; medical PTSD, anxiety & DV

Hi everyone, I decided to join today after experiencing a new low with my immediate family, so here's some basics about myself and what I'd like to learn here. I'm a 38yo queer woman who lives at home, and I'm 100% dependant on family and caregivers

Welcome and getting startedCreated 10 months ago

Cuddlebear | Senior Contributor | Last message last week

Cuddlebears Space

Hello everyone I’ve made a space here. I’ve been having a really rough time. I have experienced a lot of trauma and abuse since childhood. I’ve been on forums for a while now and thought to start a thread so that my journey and anyone that cares to s

Something’s not rightCreated 10 months ago

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Shaz51 | Senior Contributor | Last message 10 months ago

Thank you, Moderators,

Hello to all the @moderator swho had worked over the Christmas / New year holidays for being here for everyone And all through the year Let's do 2026 😍@RachSANECEO , @CM6 , @TunedIn , @RadAcceptance20

Social spaceCreated 10 months ago

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Cat34 | Senior Contributor | Last message 10 months ago

Re: Hello

Hi, Is anyone available to support me tonight. I'm having trouble sleeping due to intrusive voices and back pain Thanks from cat34

Useful resourcesCreated 10 months ago

Shaz51 | Senior Contributor | Last message 10 months ago

Sunday Coffee and Chat -- 4th January 2026

morning everyone anyone like a coffee and chat @Emelia8 @NightFury @Mikee , @Historylover @HappyEmu @Cuddlebear , @ENKELI , @Blackcloud , @AlwaysMyself ,

Social spaceCreated 10 months ago

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RadAcceptance20 | Moderator | Last message 10 months ago

Living with a Schozophrenic

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Looking after ourselvesCreated 10 months ago

Mikee | New Contributor | Last message 10 months ago

Living with a Schozophrenic

My wife is 53 years of age and suffers from Schizophrenia. We have been married for 23 years and she has been in and out of acute psychosis more than thirty times. Two times hospitalisation and the rest I have managed at home with medications. Recently sh

Friends, families and carersCreated 10 months ago

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fluffycat7 | New Contributor | Last message 10 months ago

help/advice with supporting my girlfriend through depression

hello reader i’ll get right into it. i’m in a long distance relationship (1300km roughly). my girlfriend, she’s been recently told she may have “PDD” (persistent depressive disorder) but will need to see a therapist for a proper diagnosis. she also u

Managing relationshipsCreated 10 months ago

JazzyZahl | Casual Contributor | Last message 10 months ago

High Conflict Personality Disorder

Hi allMy daughter has told me she has a diagnosis of BPDI have also been reading about High Conflict Personality Disorder and thinking she fits this, due to her constant and quick escalations.Does anyone have thoughts about these disorders and similaritie

Welcome and getting startedCreated 10 months ago

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