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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Unknown user | Member | Last message 6 years ago

I am a 24 yr old woman

Lost and confused. I have never dreamt of something or someone I wanted to be . I just thought adulthood was where I wanted and couldn't wait to get there.. now I find myself having tourble making the most simplist tasks hard to manage and cope. I feel so

Useful resourcesCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

Mixed emotions

I'm not sure of any certain feeling. I'm actually extremely fatigued. The kind of fatigued sleep is not fixing. Recently I have started laying some boundaries with someone and letting them know if my boundaries are violated, consequences will follow.

Recovery ClubCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

Letting off steam.

I've been working full on for the last three days. Very long hours. I didn't finish till six pm tonight I have a few days off now. I'm so tired. It's physically and mentally draining. I'm doing my absolute best considering my own personal circumstances.

Something’s not rightCreated 6 years ago

Unknown user | Member | Last message 6 years ago

When will everything stop

Trigger Warning mention of miscarriage and I don't know what else yet I'm probably going to ramble a bit. The last couple of months has been difficult I've been through a whirlwind of emotions.I found out after 5 years of actively trying and 8

Something’s not rightCreated 6 years ago

still_learning | Casual Contributor | Last message 6 years ago

Just getting it all off my chest

I have so much swirling around in my head, I found these forums and just want to put my thoughts somewhere I guess. I'm about a month and a half out of a long term relationship after being left behind, and it's been really rough on me. I've not been

Something’s not rightCreated 6 years ago

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Powderfinger | Senior Contributor | Last message 6 years ago

How do I block a member that is upsetting me?

@Former-Member How do I do this please. I woke up two seeing two very antagonistic, angry, accusatory, judgemental and abusive notifications from a member in my private email. I see the post has been deleted, damage done though. This is u

Something’s not rightCreated 6 years ago

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LostAngel | Senior Contributor | Last message 6 years ago

Waiting Always Waiting

Waiting always waiting ,isolating,thinking in the middle of the night about life and where Im at and so many things longing for bellonging,longing for emotional connection,so many things to say but holding back those words ,should I try to talk about it

Something’s not rightCreated 6 years ago

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mamabearsall123 | Casual Contributor | Last message 6 years ago

i cant stand the pain anymore

every day the same it will never change dealing with physical pain my depression and anxiety is getting worse i used to go to the docs she would refer me the psychologist would get free 6 sessions and now i have to come up with more money as i a

Something’s not rightCreated 6 years ago

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NoLongerATree | Contributor | Last message 6 years ago

Hello, I'm not sure why I sought this site out. Perhaps I had hoped to offer insight to the doubtful and doubt to those caught on insight. In that, I wonder if I'm seeking balance in myself through others, acting vicariously for those I can more easi

Welcome and getting startedCreated 6 years ago

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Butterfly28 | Casual Contributor | Last message 6 years ago

Feeling broken?

Hi I'm new here, I'm a mum of two. One child has very complex special needs. I feel like everything I touch turns bad or I fail. My partner and I have been together 2 years and the last 12 months everything is an effort. We argue more. Its like we have lo

Friends, families and carersCreated 6 years ago

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