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I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...

I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...

4 replies

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In response to: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...

Re: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...

Hi @Former-Member

It is ok to have terrible days. This is a great reminder of ways we can help ourselves. Here is one I like to use too.

In response to: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...

Re: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...

Hi @Former-Member, sorry to hear you've been having a bit of a tough time. This is a great graphic though- thanks so much for sharing it with us!! I'm wondering if there's a strategy or two you could take from it to help you through what's been happening?

In response to: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...

Re: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...

@Former-Member these are all Beautiful ideas for self care,hope your days improove sending a hug LostAngel

In response to: Re: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...

Re: I have had a terrible day, but I thought you'd like this. For tomorrow, I guess...

Hey @Former-Member I hope things improve. Thanks for that pic - very helpful reminder. You too @Snowie

I find it hard to do, but this is what I need:

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