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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Gwynn | Senior Contributor | Last message 5 years ago

Uni vent

So I've got a very difficult and theoretical subject at university, and it's run by a guy who puts key information (like the word counts for the assignments) in hour-long videos. Now, my brain is fried due to the psychosis and I just can't deal with

Something’s not rightCreated 5 years ago

139

king_alvarez | New Contributor | Last message 5 years ago

Lonely and losing all hope.

Hello,This is my first post to these forums.I have been living with major depression and anxiety for the last 10-15 years. Even as I write this I'm struggling to get my thoughts in order so I'll do my best. I have not seen my partner for 591 days. My

Welcome and getting startedCreated 5 years ago

104

Powderfinger | Senior Contributor | Last message 5 years ago

Struggling and not being heard.

I have another thread here that I started recently about ending the relationship I was in just recently. I'm really struggling with the ex. She wants to get back together and I do not want to. All the reasons I ended it have not changed. I'd ju

Something’s not rightCreated 5 years ago

6852

Judus | Contributor | Last message 5 years ago

Thought that there's something wrong with me.

I have been having some really high moods. Then other days they are so low that all I want to is pass on. I have ended up losing my wife of 18 years due toy moods. I ended moving away and met a really lovely women I fell in love. With her so bad I just wa

Our storiesCreated 5 years ago

12338

MDT | Senior Contributor | Last message 5 years ago

Something is not right

I dunno if this is relevant to this section but I wanted to share it. I watched over the weekend that lockdown will continue. We have many cases in NSW. I saw that the Taliban has taken Afghanistan in a matter of weeks. Peoples lives have

Something’s not rightCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

It happened again

I'm re-writing this post because I feel traumatised and I don't want other people to feel traumatised from reading this. It happened again. I had another bad experience with an organisation who was supposed to help me with my housing agency. I w

Recovery ClubCreated 5 years ago

Unknown user | Member | Last message 5 years ago

I picked the WORST time to have a breakdown.

This thread is edited. Initially, the thread was about my family not letting me leave the house, despite the fact I am allowed to. I am frustrated by people overthinking or misunderstanding the rules. However, I just found out that I am a

Something’s not rightCreated 5 years ago

Historylover | Senior Contributor | Last message 5 years ago

Much needed vent.

If any individual - a neighbour, for example, asked all the most personal questions a therapist of any stripe did, we would think them highly impertinent - a sticky beak. However we allow therapists to ask us anything, invade our privacy without res

Welcome and getting startedCreated 5 years ago

12581

Ophelia | Contributor | Last message 5 years ago

Lockdown

How is everyone coping? I was ok for the first few weeks but I'm starting to really slip in to a bad place. I'm home schooling 5 year old and have 3 year old. I still send him to daycare 2 days a week. husband is working at home, locked in offic

Recovery ClubCreated 5 years ago

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Powderfinger | Senior Contributor | Last message 5 years ago

Severely emotionally cheated on - Devastated and Angry

I ended the relationship I was in 9 days ago. When I came to the knowledge that my ex had been emotionally cheating on me for six weeks, the betrayal was too much and I ended the relationship. I don't have any desire to get back with her or work on repair

Something’s not rightCreated 5 years ago

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