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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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LostAngel | Senior Contributor | Last message 5 years ago

unsettling recent news events and being mindful of what there is to be Grateful for

Hello Everyone Recent news events although I dont usually talk about politics and hopefully this is within guidelines on forum,recent news events have been very sad and unsettling in regards to whats happening in other Countries around the world ,Im thank

Our storiesCreated 5 years ago

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Arizona | Senior Contributor | Last message 5 years ago

The recovery model

Does anyone know where I can find out more about the recovery model? I have looked online but all the information I could find seems pretty vague and I don't trust Wikipedia as a reliable source.

Useful resourcesCreated 5 years ago

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Jaz0 | New Contributor | Last message 5 years ago

End

I don’t know if I want to be alive all alone

Life after bushfiresCreated 5 years ago

Daisydreamer | Senior Contributor | Last message 5 years ago

Help desperately needed but where to find it?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 5 years ago

Need2findhelp | Casual Contributor | Last message 5 years ago

Help desperately needed but where to find it?

After struggling with treatment resistant depression for the past 4 years, my 23yo daughter ended up on life support in ICU 2 weeks ago after (her first) suicide attempt. This is an event I'd predicted and I've lived in constant dread, worrying ... not ab

Friends, families and carersCreated 5 years ago

Lost9 | Senior Contributor | Last message 5 years ago

Lost control over my mind

Today was a bad day. I spent most of it in tears. It didn't really match my thoughts. I might think something negative for the briefest second and then ai would cry for ages when my thoughts went onto other more positive. things For many years I hav

Something’s not rightCreated 5 years ago

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NewbieBipolar | Contributor | Last message 5 years ago

New to this and newly diagnosed with bipolar

It's taken me so long to figure out how to post this today! I finally saw a psychiatrist today after dealing with a psychologist the last 18months she started to question that I might be bipolar. I thought I was more dealing with the results of childhood

Welcome and getting startedCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

Online Peer Group Chat // Creating and Keeping Routines // Thursday 26th August, 7PM-8:30PM AEST

Hey everyone Our next Online Peer Group Chat will be taking place next Thursday 26th August from 7PM - 8:30PM AEST on the topic of Creating and Keeping Routines. You will be able to join here. Having structure and

Events and updatesCreated 5 years ago

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M_P90 | Senior Contributor | Last message 5 years ago

Sydney lockdown

Hi everyone,I have a long history of depressive episodes. I have been alone locked down in my house for 43 days. I have held up better than most, I guess, as I was proactive in setting up a routine, reaching out to friends, started behavioral activation c

Something’s not rightCreated 5 years ago

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daisy20202-7 | Senior Contributor | Last message 5 years ago

need some advice coronavirus in broken hill

hi everyone. was wondering with the coronavirus case in broken hill whats chance of it getting to south australia.am only a little concerned because the aunts house/yard that am living with is not setup for me to have own seperate space with its own

Recovery ClubCreated 5 years ago

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