Sharma | New Contributor | Last message 5 years ago

Hello I am pretty down today because of impact of my husbands TBI on his behaviour towards me. The negative and soul destroying impact his perception of the world and me have on me is greater and more powerful than all the self care I can give myself.

Friends, families and carers|Created 5 years ago

TheJuZShoW | Senior Contributor | Last message 5 years ago

I just got back into Binaural beats. This one is for Depression.https://www.youtube.com/watch?v=Uiv3R3DQtwQ This is something that is constantly researched. But I hear it works if you listen between 20mins and 90 mins if listened to often.

Useful resources|Created 5 years ago

Mrsomebody | Senior Contributor | Last message 3 years ago

After a string of bad experiences with psychologists it's got me thinking about the dynamics of it. Let's first talk about the income they charge $220 an hour they see about 7 people a day that's $1,540 a day. Let's be real do they care they say they're 5

Recovery Club|Created 5 years ago

Ru-bee | Moderator | Last message 5 years ago

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting started|Created 5 years ago

tyme | Moderator | Last message 4 years ago

Caring for a loved one often means taking on new responsibilities. As rewarding as this may be, we need to remember our own self-care. We all know we can’t pour from an empty cup. So let’s take this opportunity to recharge our batteries! Each week,

Events and updates|Created 5 years ago

Wowzers | Casual Contributor | Last message 5 years ago

Hi all,Stepping out to address the challenges of my MDD with pre-menstrual disphoria, amidst partner's Scz, 2 kids and high levels of anxiety, an d a kid with complex health issues.I'm an outdoors person.I can sew, crochet, knit, paint, build, garden, wea

Welcome and getting started|Created 5 years ago

Eden1919 | Senior Contributor | Last message 5 years ago

I am really not sure what to think like are you ever told something by a professional and you just don’t believe it because like usually I suppose you could say I trust my psychologist as far as my trust for such people goes anyway and she said I was mani

Something’s not right|Created 5 years ago

TheJuZShoW | Senior Contributor | Last message 5 years ago

Today I get a referral to see a psychologist. I am a bit better. But not out of the woods. I was on a website that caused a bit of anxiety and have vowed not to do things that are seemly toxic to me. Good new is that I am 3 days off the alcohol and

Welcome and getting started|Created 5 years ago

Laws | Casual Contributor | Last message 5 years ago

Trigger Warning: Experiences of physical assault I'm lost and feel like I am drowning. I was in a relationship with a covert narrassit for 6 years and didn't even know it until the end, he went as far as to buy a house with me just to take aw

Something’s not right|Created 5 years ago

MDT | Senior Contributor | Last message 5 years ago

But he is making some small changes already

Something’s not right|Created 5 years ago