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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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cloudcore | Senior Contributor | Last message 5 years ago

Luna New Year - Year of the Tiger 🐯

Hi SANE community, Happy Lunar New Year! 🐯 Lunar New Year, or as some refer to as Chinese New Year, falls on the 1st of February in 2022. We're taking this opportunity to acknowledge the parts of our diverse community who celebrate this even

Social spaceCreated 5 years ago

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Miranda72 | Contributor | Last message 5 years ago

Not sure what's out there.

Hello everyone, I am new to this forum today and I'm not sure if it's my last resort to find out what resources are out there that are not therapy or counselling based but, physical/actual to promote motivation and connectedness through doing. I

Welcome and getting startedCreated 5 years ago

6325

Coconuts | Casual Contributor | Last message 5 years ago

Brief psychotic experiences

Hi there, I'm pretty new here but I'm glad to have found these forums. I have found peer support so helpful. I'm also pretty new to the idea that I have mental health issues I have to "manage" in an ongoing sense. I've always (wrongly) seen my depre

Our storiesCreated 5 years ago

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Ru-bee | Moderator | Last message 5 years ago

Exhausted and guilty

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 5 years ago

Tiredness | New Contributor | Last message 5 years ago

Exhausted and guilty

Hello everyone, I'm 38 and quit my job of 20 years after getting panic attacks and vicious bouts of anxiety. I moved back in with my parents as my dad is homebound after contracting Gullian Barre Syndrome 10 years ago and has stage 4 bowel cancer. I have

Welcome and getting startedCreated 5 years ago

Wander | Contributor | Last message 5 years ago

Not in control

Does anyone feel like there's more than one conciousness within them? It's hard to describe and is not like dissociative identify disorder with alters etc. My experience is more like I have me, the concious mind I'm aware of, but then feel like my body ha

Something’s not rightCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

January 2022 Community Wrap 👏

Hi there SANE Community 👋 With the start of the new year and as we begin a new month we are back with a wrap up of what's been happening across the forums over January 2022. As well as some information about where to find upcoming discus

Events and updatesCreated 5 years ago

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TheJuZShoW | Senior Contributor | Last message 5 years ago

Medications

Feeling strangely weirdly numb. My Doctor previously prescribed me some temporary sleeping tablets to help me sleep at night. I wake up kinda groggy, feel ok only to feel kinda tired again. I have read that some of these sleep medications can affect your

Welcome and getting startedCreated 5 years ago

Daisydreamer | Senior Contributor | Last message 5 years ago

Topic Tuesday // Let's Chat: Safer Internet Day // Tues 8th February, 7:00-8:30PM AEDT

Hi SANE Lived Experience Forum, The 8th of February is Safer Internet Day; a national awareness day to promote safety online. We are online more now than ever in history, accessing the internet for work, education, social connection, support,

Events and updatesCreated 5 years ago

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Historylover | Senior Contributor | Last message 5 years ago

Guess what.

Hello everyone, Today I have something to take my mind off things. I went to my GP a week ago and mentioned it was my daughter's birthday. He knows my situation. In the past 37 years, after giving them up to their father and his 'friend' so that they

Welcome and getting startedCreated 5 years ago

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