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last month
Nervous about sexual harassment training.
The first step is to learn how to spell the word "harassment". I have mandatory sexual harassment training for my new job soon. This is the first time I've really done it. There was a short presentation we had to go through at my previous job, and I
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Neurodiversity Celebration Week 21st to 27th March 2022
This week, 21st to 27th March 2022, we will be celebrating Neurodiversity as part of Neurodiversity Celebration Week 2022. Each day, we will be posting a segment for members to contribute to. Here is a run-down of the week: Monday 21st: Introductio
3415
I feel like I am going mad
I feel like I am going mad. Post menopause and no more estrogen and daily heat flashes and body aches and pains, plenty of anxiety and being misunderstood by the gp. I told her I am an anxious person, she said dont be anxious, I have anxiety with hea
226
depression
Hi everyone, First post for me. I have Depression & take medication. I am not feeling unhappy, am not anxious at all, just feel extremely flat, unmotivated, like everything that needs doing is huge & I just cant manage it. The objectiv
159
Do nothing day.
I have a Psychologist appointment tomorrow which means three hours of driving so today is do nothing day to conserve energy for the trip. It takes me a day before and at least a day or two after each trip to recover enough to do anything. I hate this fati
2917
Why do I?
Why do I find it hard to go see family when they're available to be seen? It's like I don't want to burden them with my bullshit. I'm keen to go but when I try to get ready my mind floods me with thoughts that I'll get them down. Not to mention my heart s
267
Getting help! But now deflated
Ive settled in well to my new job and am loving it so far! Im loving it so much more than nursing!Next week will be my 4th week there.So making it to the 4th week I spoke with my GP last week about going back to see a psychologist and due to me living 30m
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Chronic alcohol withdrawal
hi everyone, I stumbled across this site trying to find information or like minded people who have experienced chronic alcohol withdrawal. I have been drinking around 20 beers a day, everyday for the past 9 years. I recently decided that I’ve had enough a
5017
Trying, forever trying.
Hi. I'm losing my way again. I've switched medications and halved 2 others. I've switched antidepressants under the advice of my Psychiatrist. And halved two antipsychotics because they were administered by someone who in 3 sessions listened to me for a t
6624
How to tackle my perceived "resistance to change" in therapy?
My talk-therapist (lets call her Dr D) has become frustrated with me, and declared me to be repeatedly resistant to change, even occasionally combative. I am inclined to reject the claim when stated as strongly and as generalised as that. However, I under
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