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last month
Feeling good about myself
Just putting this out there as the time has passed. I haven’t really had an easy battle with my mental health but looking back I did all I could to stay on top. 1. when I was shopping I had this trolley man guy following me around the shops, everywhe
43
Working through a bit of internet derrangement
Politics trigger warning. I don't think I've been this involved in war events since the twin towers came down. It's bringing up a lot of trauma from that time, I think for me and also a lot of people (and also a lot of world war events). All the shif
52
I feel more hopeless and helpless than ever before
Firstly, heads up and apologies in advance, I’m in a really negative headspace at the moment. I am in DBT and other therapy for BPD, I feel like DBT in particular is leaving me feeling ripped apart from the inside out. I sit there and logically
2720
Emotional support animals
We all know the benefit that animal have on our mental health, but does any one have a specific emotional support animal? Registered through the council? I’m trying to look into it for a cat, but not really finding much information.
1613
What's wrong with me?
I said online that I was feeling lonely, because no-one has ever liked me. Oh, no-one's going to love you the second they meet you. I mean REALLY don't like me. I've never been invited anywhere, or had anyone approach me. Not even out of sympath
234
Another day being attacked by the world.
This morning i woke up and i set my thoughts on believing in jesus christ.I kept on thinking over and over - jesus christ, jesus christ.However the voices in my head keep on saying other things and then i keep seeing images, water running, pictures of see
2715
The first day of not being on meds
Just a bit of an update. Over the past number of years I have been dealing with depression and anxiety. Part of my treatment plan has included medications with the help of specialists. Today is the first day where I will no longer be on medications a
5423
Relationships with current affairs and politics.
I have had one stress last night, which thankfully DID NOT cause me to do anything stupid. But a lot of stress right before I had to get to sleep. I have a crush on this guy who's (I call him R) beliefs are based on politics and current affairs are based
65
Tired.
Hi, I've had depression and anxiety since I was roughly 10 years old and I'm now going to be 27 this year. I've had a pretty rough go of things. I was raised by a single Mum who didn't have support who was also mentally ill and made some pretty poor
114
How do I get help?
Hi, I’m new here. Diagnosed bipoar for years and usually nicely under control. A single mum of two amazing kids. The last few months I’ve been in the darkest hole I’ve ever been in and trying all I can to claw out of it. My ex is amazing, we have a great
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