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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Bb456 | New Contributor | Last message 5 years ago

Advice needed

Hi I am a male 53 year old I was diagnosed with schizophrenia when I was 29 years old.I have been on anti psychotic medication for about 23 years.i have not seen a psychiatrist for about 20 years. I have a job a wife etc. I am wondering if it is possible

Welcome and getting startedCreated 5 years ago

Paperdaisy | Senior Contributor | Last message 5 years ago

My girlfriend is gone.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 5 years ago

Apogee | Casual Contributor | Last message 5 years ago

My girlfriend is gone.

Hi, I'm so glad I have found these forums. My girlfriend has been battling mental illness. When I say battling I mean she seems to be active in combatting it. Two weeks ago, at my place, detoxing and upset, she was unwell..

Our storiesCreated 5 years ago

oooooooooooo | Casual Contributor | Last message 5 years ago

D.I.D. or bipolar partner - locks them self in a room

TW - Trigger warning for experience of abuse.Hi There, I'm new here and out of my depth. My partner's either got D.I.D. (apparently that was the diagnosis) or is bipolar; I'm not sure which. Things can be going fine and then BOOM! they're not. It'll be a

Friends, families and carersCreated 5 years ago

MDT | Senior Contributor | Last message 5 years ago

Lots happening

Evening allQuite a busy weekend and very tired here. 4hrs sleep last night. But was good to see family and talk about good things with them.Just had ti live in rental for next week dud rto family covid case.Was very angry and tired before. Nothing working

Recovery ClubCreated 5 years ago

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Amiee | Casual Contributor | Last message 4 years ago

Hearing voices think I'm going crazy

Hi all I'm new to the group if that's what you call it im currently on antipsychotic medication witch I don't think is really working as Im still hear voices and they are not very nice they at the moment I'm feeling lost and confused and

Welcome and getting startedCreated 5 years ago

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Anna53 | Contributor | Last message 5 years ago

Rough day today

Well I woke up this morning and my heart was racing and I felt scared. There’s no reason why, I’ve got up and cried. I hate it when this low point hits me. I want to be a happy normal mum and grandma, not someone on an emotional roller coaster, not at my

Recovery ClubCreated 5 years ago

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Unknown user | Member | Last message 5 years ago

Overwhelmed and uninspired

Hi,I am new here. I feel quite overwhelmed and uninspired to do anything I want to, and/or need to, do. I don't know what to say. Or what anyone here could say. Other than maybe "I'm sorry" and "I read your post". I kind of want to tell every on

Something’s not rightCreated 5 years ago

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meljade1987 | Casual Contributor | Last message 4 years ago

Hey guys looking for like minded people

Hi everyone, I’m newly diagnosed with ptsd,bpd,depression and anxiety, I’m learning how to manage it but it’s very overwhelming especially having a toddler with developmental delays, being non verbal and symptoms of autism. I’m really hoping to make frien

Welcome and getting startedCreated 5 years ago

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Kessa | Casual Contributor | Last message 5 years ago

Feeling lonely, even with exciting things happening around me, I’m just numb

In the last 2 years I’ve broke up with the love of my life, it shattered my heart. Then lost my Father, favourite Aunty & Cousin who have died. I lost my job and also because of COVID my teenage son and I now live with my sisters fami

Welcome and getting startedCreated 5 years ago

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