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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Nic237 | New Contributor | Last message 5 years ago

BPD - Just want it to stop

I am on a continuous and dangerous trail of self destruction that I cannot get off, I know all the things I have done and continue to do so are wrong, so why cant I stop??? I get help then stop then repeat and its a vicious cycle. I just want to go somewh

Welcome and getting startedCreated 5 years ago

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Gwynn | Senior Contributor | Last message 5 years ago

Planning for your next hospital stay?

Are there any resources out there to help you plan your care for your next inpatient stint? Something practical, that could be mapped out in advance and shared with your nurses and other MH professionals by your kin, if you’re not going to be able to self

Recovery ClubCreated 5 years ago

Delicatessen | Senior Contributor | Last message 5 years ago

I’m confused about whether to, when or what to disclose

Last year, I decided to disclose I was bipolar to my boss. He was very good about it, but I was unprepared for him telling me he didn’t know anything about the illness (but strangely enquired for details of my misdeeds). He asked how he could support me,

Our storiesCreated 5 years ago

MyCP | Casual Contributor | Last message 5 years ago

Support when needed

I feel sick inside most days. I need my support network nearly every day, Family mostly, but feel like they have had enough. I feel like I should not reach out to them anymore, but then how do I copy without them. I feel like I am going around and around,

Welcome and getting startedCreated 5 years ago

florencefifty | Senior Contributor | Last message 5 years ago

WHY?!

Discuss 😊. Seriously, though, do you ever wonder why you went through what you went through? Because I don't get it. I'm going to have to do a mountain of work, just to be where I was... where I probably should have been, if life was even remote

Something’s not rightCreated 5 years ago

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Joonbug | Contributor | Last message 5 years ago

Diagnosis process

Hi All, I am still getting my head around my husband's diagnoses of STPB. I have been thinking about the report he got. Firstly, he was asked to get two people to fill in a questionnaire and he chose ex-work colleagues. It made m

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Diagnosis process

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Diagnosis process

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome and getting startedCreated 5 years ago

Ru-bee | Moderator | Last message 5 years ago

Diagnosis process

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.