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Talking through trauma and PTSD

Talking through trauma and PTSD

Share and explore coping strategies.

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Butterfly-Fish | Casual Contributor | Last message 7 months ago

Paralysis

Hey Gang Reaching out today...feeling overwhelmed by a new cut on an old favourite...the old fave being rejection trauma and the new cut that 'I am not wanted'...ouch...and its showing up everywhere. Not just in all my relationships, but how I naviga

Talking through trauma and PTSDCreated 7 months ago

127

Chuckles | Casual Contributor | Last message 7 months ago

Health issues & Housing Fight

Hi,I’ve never shared here before, I live with Complex PTSD, MDD, Anxiety, Agoraphobia and a Sleep Disorder and I’m really struggling right now, I’m dealing with serious health issues while Housing NSW are taking me to NCAT.I’m trauma informed and have bee

Talking through trauma and PTSDCreated 7 months ago

117

FracturedBeing | Contributor | Last message 7 months ago

Housing issues

Another weekend of fighting the Melbourne rental crisis. I show up to inspections where the photos online are so AI altered that it boarders on false advertising. Everything in my price range is a barely habitable dump, but I am still fighting at lea

Talking through trauma and PTSDCreated 8 months ago

64

Flutterbug9 | Senior Contributor | Last message 8 months ago

The me no one knows - SI warning

I’ve made this space to have somewhere safe to talk and share things.to chat with every one who has shown concern about and for me.I have spent almost all my life masking, from as far back as primary school (possibly younger).almost no one knows the

Talking through trauma and PTSDCreated 10 months ago

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SalGol65 | Contributor | Last message 8 months ago

Can't stop crying

Feeling very lonely isolated; combo of struggle to get out of bed most mornings and crying.Can't seem to stop crying today.My particular neurodivergence means I feel things in greater intensity which makes feelings and emotions harder to deal withPosting

Talking through trauma and PTSDCreated last year

915

SaltwaterSoul | Senior Contributor | Last message 8 months ago

How do you handle people who minimise your trauma?

Hi everyone,This is my first post here. I started my healing c-ptsd journey last year, and one of the things I really struggle with is how to figure out how to tell close people in my life what happened. So far, only one person has responded in a really s

Talking through trauma and PTSDCreated 9 months ago

2321

avant-garde | Senior Contributor | Last message 8 months ago

Running

"Behind every strong person is a story that gave them no choice" My life is all about a lack of choice. I'm alive because death would've outed him, it would have sealed his fate in prison. TW: cultic, rape, trafficking, torture &

Talking through trauma and PTSDCreated 2 years ago

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Alleebelly12 | Casual Contributor | Last message 8 months ago

massive overwhelming change

Hi all and hope the day has been kind. I have been diagnosed with ptsd. A life full of hard times and now in my 40s I know I need to make massive change but it feels too big and overwhelming. I need to rest more, work less (i do this to distract myself) a

Talking through trauma and PTSDCreated 8 months ago

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Flutterbug9 | Senior Contributor | Last message 8 months ago

Management plan

Has anyone had a GP complete a Chronic condition management plan? if yes,- does patient need to sign it?- does GP need to include reason/s for referral to specific allied health provider?- does patient need to have a copy prior to contacting the alli

Talking through trauma and PTSDCreated 9 months ago

3735

Dimity | Senior Contributor | Last message 9 months ago

It started early

After my CSA at 3 1/2 and ensuing events I knew at 4 I was alone and desolate and wicked and irredeemable, and feared death. At 5 I realised I'd never have my own family, and that's how it worked out. Neglect abuse and bullying were everyday events.

Talking through trauma and PTSDCreated 2 years ago

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