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I have had a bad history of Depression in my life .I have had terrible traumas in my life My family are well off but are very mean.They do not help me or my kids .I have 2 children,18 and 20 . Their mother is a kind caring person which I should not of sep
Endorphins, often referred to as the body's natural painkillers and mood elevators, are neuropeptides produced in the brain and nervous system. They interact with receptors in the brain that reduce the perception of pain and trigger positive feelings, sim
Hey, I am having a hard time at the moment with stigma surrounding my mental health from others and myself. I have had long term struggle with Depression and OCD and I am currently on antidepressants. I have tried to be open to expressing my struggles wit
My wife was out with friends last night. When she came home she burst into tears and said she can’t do “this” anymore. I asked if she meant be married but she said no life. she said she thought about drinking so much that she wouldn’t wake up. S
How long does the war go for, is there a limit? As a human how long does people expect to watch you try and not drown and when is a valid time to call it and give up I am really trying, I wish others could see, I wish my efforts were meant with some tract
It's been a while since I've visited or posted in the forums. The clouds were starting to part to make way way for clearer skies as my work situation started to resolve and the medication side effects settled. I returned to a job I'd been away from for 18
I never thought I’d myself scrolling on the Internet just to talk to someone because today just feels like I’m lost. My partner and I broke up about two weeks ago and I feel mentally gone. Not just the fact that I’m not with the person I love but my famil
Hello All, My partner of 2 years ended up the relationship addressing codependency. I know he loves me and I love him alot, he is struggling through his own work and life in general.its only been 4 days,I’ve been reflecting everything and I ackn
Hello. I am making this post in the suicide and self harm forum because other spots didn't seem relevant. Around six months ago, I lost my long-term partner to suicide. I have been in touch with all sorts of services aimed at my issue and found them
Hi I've been struggling for a couple of days with suicide thoughts, it's getting really bad. I just don't want to be here anymore. Trying very hard to use my safety plan and to stay out of hospital again but it's been a struggle.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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