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Managing thoughts of suicide & self-harm

Struggling at the moment with Suicide Thoughts

Struggling at the moment with Suicide Thoughts

Hi

I've been struggling for a couple of days with suicide thoughts, it's getting really bad.

I just don't want to be here anymore.

Trying very hard to use my safety plan and to stay out of hospital again but it's been a struggle.

Don't want to ring family or friends or Lifeline because I'll have the police around again and some family and friends don't understand. They just tell me to get over it.

Sorry just struggling at the moment.

1 reply

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In response to: Struggling at the moment with Suicide Thoughts

Re: Struggling at the moment with Suicide Thoughts

Hey @Phantom1, sorry to hear that you are feeling like this at the moment. It must be tough feeling like you can't reach out to those close to you. I encourage you to reach out to crisis supports if you need a little extra support, and I have sent you an email with information and a check in if can take a look at your inbox. I understand that you don't want to to have the police come around but crisis supports are the best services to support you when you feel at risk. I look forward to hearing form you via email! Thank you RiverSeal

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