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Recently moved into a unit by my self Been a mum since I was 17 ,all the kids grown and left home I'm all alone in not good in social events I panic about what might happen .. I'm not close to my family i really struggle to express my self . I don't under
I'm unsure if I'm in the right forum. I've struggling with addictions for most of my life and I'm 7 days free from weed and 5 days off the cigarettes. I just feel so lost. I'm not sure if this is the right place to talk about my addictions. I have a lot o
Hey, I'm new to this site andI'm just curious how you all dealt with stress in university, particularly around assignment, as I've got a big wave of consistent assignments coming up over next month, and I can't get the stress out of my mind and seem to th
Hi new here, it’s been a month since he sent me a terrible letter that confirmed he was in the grips of conspiracy and deep psychosis. Within a few days we went from a solid couple who had combined our kids and taken things slowly to forge a solid relatio
Hi, im new here and im hoping for a safe space to get some guidance.(Sorry for a long post)I do admin for a batch of festivals as well as work on-site for the festivals themselves. At a recent one I was supervising the gate and the super long line to get
Hi everyone,I’m returning to the forums after completing the guided program a couple of years ago, which I found incredibly helpful. I’m back in a slightly more stable place, but I’m really looking forward to connecting with others who share similar lived
Hi all, I am new here and I am struggling at the moment with panic attacks and crying fits brought on by intrusive thoughts. I have a wonderful support network and have started on new anti anxiety medication that I know will make things worse b
Hi everyone.My name is theirishaussiwe [edited by moderator], originally from Northern Ireland, been in Australia for 18 years now (with an 18-month stint in NZ).Father to a beautiful 15 year old daughter.Ex UK Royal Air Force Weapons Specialist. Veteran.
New here? Welcome to the SANE Forums! We are so happy you found us and have joined our wonderful community. There are lots of people here like you, who can understand what you might be going through and offer valuable peer support. Yo
Hello kind people!It’s my first time visiting this space but I think you’re a clever bunch and can help me out! I need some advice with a situation that’s happening tomorrow. I have diagnosed but untreated OCD that shapes the way I live (my current Psych
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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