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I feel like I don't fit in anywhere I go. I don't really have friends, well I have 2 but they are very busy people and I don't feel that I can just ring them for a general chat. I read the forums here but I feel as though I am unwanted and annoying to som
I got triggered and took myself to the ER late last night. I wasn't well enough to do nothing, but realistically, I wasn't unwell enough to be at the ER either. There are zero after hours services for people in that position. I'm very happy for anyon
Lately when feeling intense emotions I have immediately wanted to SH. I haven't done that for years and am scared that I might turn to it again in order to cope. I need to find better and healthier ways to cope with things but I don't know what would work
My boyfriend and i have been together for 2 years now The 6 months before we met i had sex with multiple people, some of them he knows.He suffers from ADHD, Anxiety and now we know he has (retroactive jealousy)For 2 years he has struggled to move on
My psychologist (who doesn’t know me that well) has recommended that I undergo a 14 week long DBT training, to begin in August. I find even the mention of DBT triggering because I had a bad psychologist who misused DBT as an instrument of power over me in
@Anastasia @Zoe7 @Maggie @Snowie @Bunniekins @Judi9877 @TideisTurning @Former-Member @ShiningStar @26aqua and anyone else I've forgotten. I've made a firm and indefinite decision that my tim
hello everyone dont ask about the last few days in terms of one my mental health,two my inability to have family support and other times getting support and other times not accepting support,my symptoms are unmotivated,sleeping alot,not eating enough ,dep
The NSW Government announced a stay-at-home order for the whole state, including regional areas. It's in place for two whole weeks. I don't really have much to say... I am surprised that this decision comes after only twelve cases. They say 29, but 1
Anyone else cracking open a bottle at 3 in the afternoon? Feeling shitty. I don't even know why really, just been feeling shitty alot lately. I shouldn't have started drinking, just one I tell myself, just one because I have to function tonight when my bo
We all know therapy, medication and self care is important. There are in between times we just need to get our worries out there and just be people who have problems like most other people. I've been on re-curring thoughts trip again. I don't
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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