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Hey, I'm sorry I'm new here and I apologise if I'm doing this all wrong but I really don't know where else to turn for some lived through experience advice. I've been diagnosed with depression, anxiety disorder and PTSD which started about 3 years ago as
Hi to whoever is around I usually avoid forums and the like... I avoid people in general tbh but I'm struggling right now and there's noone I can voice issues to that won't create more issues. I have been struggling with my own mental
Another night of tossing and turning with zero sleep. I wish that knowing why I am unable to sleep would help but it is definitely making it worse. I have tried meditation, candles, diffusers, music, hot chocolate and several other ideas but sleep still e
Unfortunately, NSW mandated masks in indoor settings, all across Greater Sydney. Last time retail workers didn't have to wear them after hours, but I am expecting that I have to wear them at work this time, which is frustrating. I have an intake
hi first I am safe second I poured out my chest to family and special someone,third,I just zoned out while listening to music,feeling tired and emotionally triggored,today I tried reaching out to almost all family after I was behaving dramatic on weekend,
I should preface this with that I am not in imminent danger.. but I am having increasingly bad thoughts and feeling like I'm drowning in a pool of dread and loneliness but because I've felt more or less this way to some degree for the good part of 2
This is a bit over the place but I don't know what else to do or where to go. I just need to vent maybe?When covid first hit I was living interstate. I didn't see my friends and family for over a year and it was bad. I thought I handled the multiple lockd
I have a mild crush on the waitress at my cafe. We're not friends outside of that setting, but we've "known" each other for more than two years now. We've talked about our lives before, and we're comfortable with each other, but I hope you know what
I suffer with ptsd but have also developed a fear of failure. I am struggling to do my day job in the fear of doing in wrong, to the point that I don't even start my work because if I don't start I can't get it wrong. I can see myself enabling
Hi there,I have a serious issue to put out there. I'm honestly exhausted just thinking about it so bear with me if I ramble on... I mentioned in my last post that I was having struggles with my previous job with a manager that would bully me, she wa
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
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