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First post so hopefully this is in the right place! I'm one of the loudest most outgoing people within my school. I'm known as the class clown, constantly doing stupid things to get laughs, talking to pretty much everyone, always yelling etc. However
My chest is tight, I feel like I'm having palpitations, my stomach has been cramping and i feel sick (dont know if that is partly withdrawal too which i believe it is). I've been having nerve problems all day and I'm in physical pain. My head is all over
I think it's a combination of crap, but I am mentally drained. I've pushed against depression and that taking over but it's hitting me hard tonight. All I can think about is turning off....whatever numbs it....because I feel so done. It's like a 10 lane h
Truth is, with everything that has gone on this last few years, this year, this last few months, this last week, even just today. It has only pushed back into the minefield of thoughts of really not wanting to be here anymore. Why the f should
Hi there, I need some support. Three months ago I left a narcissistic relationship and it has since affected my health. I get sick easier, I'm less happy and more anxious and worst of all, I have these obsessive, ruminating thoughts that honestly leave my
Hi all just wondering if you know of someone that can advocate for me with my flatmate? All she does is trigger me. The latest is that she moved the outdoor table infront of the back door creating a hazard and I am now unable to use the area a
Does anyone else really struggle around Christmas? I find everyone seems to be so happy and excited but for me its just another gloomy day but with added stress of buying gifts and cooking.. I feel like such an outsider.
I'm tired of 'being' an inconvenience to everyone. I'm tired of the problems that i seem to cause. People (family) want you to be well but do absolutely nothing to help you and then wonder why you spiral down. I feel like absolute crap about myself. There
In a position where I tell people what they want to hear, but deep down I'm spiralling fast. This place in my head isn't a good place to be and I can only numb it so much. Being put on a doctor shopping register is crap, but they can't stop you from buyin
I’m at the lowest point I’ve ever been in my life, and my psychologist and psychiatrist are both recommending I enter a private hospital inpatient clinic for treatment. I’ve sent some enquiry emails and waiting for replies regarding admissions and waiting
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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