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just went out for a walk, I thought I would take the dog out for a walk and I just sat on the oval in the dark with my dog and I was just thinking about stuff and it just got worse I called my partner she said to come home but I just feel so bad
so today i went to hang out with some friends one of them i have known a while the others i am new too but they all seem like nice people except for one little problem. we decided to watch a movie and we decided in the end on watching "the good nurse" wel
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Im just a lifeless ghost with no purpose......theres no use anymore in carrying on....
I’m certain of it. Trouble is, I continue to hurt my Mum’s feelings and to a lesser degree, my sister’s. No, they don’t stoke my ego because I do nothing that warrants it. I love them so much. One day my Mum is going to die because she has severe heart di
Hi people. I am feeling so anxious and afraid of facing another Christmas without my children. I don’t know how to get through another year. Also nye, I isolate myself due to the stigma and emotional pain of missing my kids. I feel so lonely and
I'm not really sure what is going to help. I've been getting new and old trauma memories for most of the day. Work normally helps to reduce them but today even being at work wasn't helping. I just wanted to hide away but didn't really have anywhere to hid
It’s been a long couple of decades of struggling. I’ve worked with psychologists using all their methods (CBT,ACT, etc). But it’s still the same. If anything it makes me think there is no hope…I’ve made little progress. I see no purpose in my life. The pa
There is a bug In the SANE softwareI was unable to edit my original post which had a minor formatting error in itThe bug has been reported to adminWilly
Hello, I'm new and I'm not in a good way. I have had a life of abuse and neglect and I'm now 50. I have had enough of medication and the fat pharma lies. I have no interest in life and the only 1 person that keeps me going is my beautiful daughter. Living
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
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