Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
hi to all those that have supported me just a quick note to let you know I’m feeling braver now where my flatmate is concerned. Am taking a peace and good behaviour bond against her and the realestate are on my side. She has now abused my sist
Happy Sunday morning everyone, I'm looking for any advice for PTSD. I've always suffered with depression/anxiety in times of my life. I'm on medication at night as I suffer insomnia, have been off medication for a year as I didn't feel it was working
in my daily life I struggle with suicidal thoughts and urges, the difference with my daily life is how to react to these thoughts and urges… most of the time I can easily get thru the wave without a hitch… but in some days, I just couldn’t cope that I had
So because I have absolutely no one else to talk to that 'may just possibly understand'....I go onto an online chat and then I get asked the one question I absolutely f☆cking hate. 'What were you wanting to get out of this chat?' IDK.
Hello. I am wondering if anyone with BPD or experience with BPD can please help me or give me advice. I know this is long… but please help with any advice. I am married to a beautiful woman I believe has BPD (which has also been suggested by my psych
I know there is some deep rooted problem with me. It runs passed depression and all those other diagnosis i have. There's no point in any of this anymore. I'd like to say goodbye.
Hi again first off i want to say thank to the sane community who has helped with previous questions. I might be quiet with replies but the answers are read over and over again. Anyway next question.Does anyone here see both a councillor
sorry this is going to be long... I have gone no contact with my family as things blew up on Christmas Eve and I was sick of being abused and manipulated. I have been living with my mum for the past 8 months as I had nowhere else to go and wasnt
You know something is really on your mind when you start dreaming about it...that devil on my shoulder has been pushing me to the edge and I think he's got me again. I'm slipping. I can't hold on any more because ultimately what is the point. I feel like
These thoughts are turning into urges. Why do I want to constantly hurt myself....
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
