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Hi first time writing anything on here, see how it goes... It's so hard for me to even know where or how to start but I guess right now, I am in my room heart pounding, over whelmed with anger, sadness, frustration, discomfort, guilt, helplessness, f
Have you ever thought about the honeymoon fase and how it differs between people? Well i can say that I've had a hard time realising it but every new relationship I have,it's like I'm riding a massive high and I'm on top of the world . Then all of a sudde
I’ll try to make this short. I feel like a bad person deep down, like there is a flip that switches in me and I can be so cruel and I get so angry and sad. I’ve been through hell and back with the mental health system been assessed for BPD even ADHD and A
Is it possible to have paranoia without schizophrenia? Reason I ask is because I looked it up and it turns out that is possible. It's where you doubt the motivations of people and their intentions. I've noticed too I am doing that A LOT But
So I am clinically diagnosed (autism level 2, suicidal depression, general anxiety disorder, social anxiety disorder) but am constantly worrying/wondering if I have other mental illnesses. Like, I've had professionals tell me I don't have something, and t
Hey, need support at the moment I think. Is it factor delusion. Can't get things done. No energy or remembering what I got up for to get things anything done. Can't focus brain. Teary. And want it to stop thoughts. Should I worry or just rest it away
So, I've tried it all. Medication, I've tried over a dozen at least. I see it as a waste of money. $200 a month. I've had two new therapists within the last 3 months. One was absolutely crap. The one I'm waiting to see has the right education for b
Hi, Im new here and really wanted to find a safe place to share thoughts and opinions with others who may understand. I haven’t been diagnosed with anything, but I have had an appointment with a GP and have have a referral sent to a visiting psychiat
The past week I have had voices inside my head that talk to me. They aren't auditory hallucinations, I can't actually hear them out loud, and they sound different to my own inner thinking voice. I have been doing a lot of research and thinkin
Hi I am hoping to get some insight into my work anxiety and how other people have coped. I am afraid what this will do to my career. I work in a company that provides services to clients. I am now in a managerial role. It is a high per
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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