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Hi there, I'm new to here. Its good to have found this sane site, to be able to read others experiences, thoughts and sharing. I am at a beggining I feel however I have felt all of my adult life that something is not right with me. At age of 50yrs I have
When there is silence and it fills the room and your soul, how are you supposed to keep these thoughts at bay? I can't...don't know how I'm going to get through this because my mind is just taking over....
I suffer from MDD, Anxiety, C-PTSD and BPD. I am also dealing with with withdrawing from medications so im finding myself supplementing it with other things. I am not coping very well at all. I've got racing thoughts and it's such a dark place to be. I'm
Just miserable cannot seem to get a break nothing's going my way. Its like an overwhelming sadness just can't see much point just so so sad.
What is there to live for when you feel like you don't actually exist anyway....can't take it anymore
I feel like I'm on the brink of a breakdown. Absolutely everything is getting to me. As if I don't have enough rushing through my head. But maybe this is just the tip of the iceberg. I'm sick to death of being either underwhelme
This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.
Link to part 4 This is my fifth and last post about my experiences with Cognitive Behavioral Therapy for Psychosis (CBT-p). I started this therapy in February this year (2022) and finished it at the end of 2022 after 20 sessions.CBT-p is a collection
Hi everyone, first post here. A few years ago I was diagnosed with Narcolepsy without Cataplexy (Type 2), after about 10 years of telling doctors and loved ones that I'm not just lazy and I can't push through it. Since then, things have just gotten progre
Hi all happy new year too. For those of you who know I am dealing with an abusive flatmate and after a week away I am returning home today, wish me luck. I have been staying with an old friend and she has given me some strategies to try.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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