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Another newbie here. I'm almost 60 and have had a revolving door of diagnoses since my 20s. Just when I thought I finally had THE one that made sense, another one has been thrown my way. Having been in the system for so long, I understand how diagnos
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Feeling in a slump ,feeling teary,have had a cold for the last week ,its not covid but its very irratating ,makes it very hard to sleep at night cause of couching,sneezing,restlessness,have to drink alot of fluids and have been taking medicine ,runny nose
Hi, First time poster here, and only just joined so I hope I'm doing this correctly. Sorry for the mini essay. I've got MDD, GAD and suspected BPD. I recently left my job of 4+ years due to stress and bullying after I had a mental breakdown
Please do not continue to read if you yourself are sensitive right now. I need a "breaker" from my mind. I have been been struggling hard with a lot of things, thoughts and feelings which have led me to feel like u
Trigger warning ⚠️⚠️⚠️ Mentally I feel like I'm not here....I have zero purpose so what's the point?!? Everything is so dark. No hope left for me. Just feel like saying gb and being done. I need help, I know I do,
I don't remember alot of my childhood or teenage years and what I do remember is alot of substance use and messed up things that I wish I never saw or encountered. I got a criminal record at 19. My housemate killed herself when I was 21, I am 24, I tried
Hi everyone, I wanted to reach out for support as I suspect that I may have OCD. I have been struggling with anxiety and depression for most of my life and I wonder if my anxiety could actually be OCD. I’m hoping that if I can get the right diagnosis, tha
lately I've been fixating on something my mother in law said to me years ago, that you can't be saved from everything. I had put in so much effort into catechism classes that it broke my brain then like it is now. It's worse now because I wake up with pan
I have made a lot of good progress with my anxiety since starting g medication in12 months ago and seeing a psychologist about 10 months ago. I felt really empowered after the last appointment with the strategies, and I implemented them and felt really go
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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