I feel like I cant breath properly and I feel sick everything I try to do to make this better doesn’t make it stop I even left my house to get some space it hasn’t helpedi feel sick
Something’s not rightCreated 3 years ago
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Share concerns and seek advice here.
I feel like I cant breath properly and I feel sick everything I try to do to make this better doesn’t make it stop I even left my house to get some space it hasn’t helpedi feel sick
Something’s not rightCreated 3 years ago
Hi. I'm really struggling with so many things in my life at the moment. I'm so unhappy, depressed and am hurting really bad mentally and emotionally. My divorce will be fin
Something’s not rightCreated 3 years ago
Almost everyday in the morning, Dad decides to sit in my seat. I dont know why, probably cause its easier than using one of the other seats. Its my seat because my tablets are there. Normally I let it ride and wait for him to get the hint and move. This m
Something’s not rightCreated 3 years ago
Trigger warning ⚠️ I do not encourage this to anyone at all. This was my personal choice. I do not condone or encourage hurting yourself at all. After trying to hold off doing anything. I couldn't hold off this mor
Something’s not rightCreated 3 years ago
It’s this time of night I don’t want to go to work tomorrow Can’t do it wojkd rather drive my car into oncoming traffic than face the morning and how that feels
Something’s not rightCreated 3 years ago
I can be fine, like today I had a really good day with my family out of nowhere though I feel like my heart is racing and I cant breathei was doing nothing I was watching a movie with my family, then putting kids to bed I just felt this like wave I d
Something’s not rightCreated 3 years ago
I want to switch everything off....Ive really had enough now. Sensory overload all effin day and thoughts racing through my mind asif I'm starring at cars passing on a motorway. Urges are like itches. They need to be scratched. Can't help but visit
Something’s not rightCreated 3 years ago
Feels like this internal mental battle is close to rising to the top and I don't know what to do. Feeling like just giving into it just for it all to stop. No point in talking to anyone about it because I know I'm alone in this no matter what. Those that
Something’s not rightCreated 3 years ago
It's really f*cking bad in my head.Enough said. Holding back what I really want to say.
Something’s not rightCreated 3 years ago
Im on Income Protection, Im medically unfit to work at all. Im waiting for a spinal procedure in a bit over a week, my 7th procedure for the year 5th spinal one since Octoberish last year. Im waiting to start treatment with a psychiatrist and psychologist
Something’s not rightCreated 3 years ago
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required